Food Composition DatabaseFish, tuna, young bluefin tuna, raw
Proximates
| Energy (kcal) | 152kcal/100g |
| Energy (kj) | 636kj/100g |
Proteins (Amino Acids)
| Protein | 25.2g/100g |
| Protein: the sum of amino acid residues | (20.5)g/100g |
| Isoleucine | (1100)mg/100g |
| Leucine | (1100)mg/100g |
| Lysine | (1100)mg/100g |
| Methionine | (720)mg/100g |
| Cystine | (270)mg/100g |
| Amino acids, total sulphur-containing | (990)mg/100g |
| Phenylalanine | (930)mg/100g |
| Tyrosine | (820)mg/100g |
| Amino acids, total aromatic | (1800)mg/100g |
| Threonine | (1100)mg/100g |
| Tryptophan | (290)mg/100g |
| Valine | (1200)mg/100g |
| Histidine | (2100)mg/100g |
| Arginine | (1400)mg/100g |
| Alanine | (1400)mg/100g |
| Aspartic acid | (2300)mg/100g |
| Glutamic acid | (3200)mg/100g |
| Glycine | (1200)mg/100g |
| Glycine | (850)mg/100g |
| Serine | (910)mg/100g |
| Hydroxy-proline | (89)mg/100g |
Lipids
| Lipid | 4.8g/100g |
| Triacyl-glycerol equivalents | 3.8g/100g |
| Fatty acids, total | 3.63g/100g |
| Fatty acids, total saturated | 1.09g/100g |
| Fatty acids, total mono-unsaturated | 0.99g/100g |
| Fatty acids, total poly-unsaturated | 1.55g/100g |
| Fatty acids,total n-3 poly-unsaturated | 1.36g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.17g/100g |
| Cholesterol | 58mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 42mg/100g |
| Potassium (K) | 410mg/100g |
| Calcium (CA) | 9mg/100g |
| Magnesium (Mg) | 40mg/100g |
| Phosphorus (P) | 290mg/100g |
| Iron (Fe) | 1.8mg/100g |
| Zinc (Zn) | 0.5mg/100g |
| Copper (Cu) | 0.09mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 61µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 61µg/100g | |
| Vitamin D | 12µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.2mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.19mg/100g | |
| Riboflavin | 0.19mg/100g | |
| Niacin | 19.4mg/100g | |
| Vitamin B-6 | 0.73mg/100g | |
| Vitamin B-12 | 6.9µg/100g | |
| Folate | 6µg/100g | |
| Pantothenic acid | 0.59mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 68.7g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Sliced fish without skin
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