Food Composition DatabaseFish, striped mullet, "Karasumi" (salted and dried roe)
Proximates
| Energy (kcal) | 423kcal/100g |
| Energy (kj) | 1770kj/100g |
Proteins (Amino Acids)
| Protein | 40.4g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 28.9g/100g |
| Triacyl-glycerol equivalents | 14.9g/100g |
| Fatty acids, total | 14.23g/100g |
| Fatty acids, total saturated | 2.68g/100g |
| Fatty acids, total mono-unsaturated | 5.71g/100g |
| Fatty acids, total poly-unsaturated | 5.83g/100g |
| Fatty acids,total n-3 poly-unsaturated | 4.47g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.10g/100g |
| Cholesterol | 860mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 1400mg/100g |
| Potassium (K) | 170mg/100g |
| Calcium (CA) | 9mg/100g |
| Magnesium (Mg) | 23mg/100g |
| Phosphorus (P) | 530mg/100g |
| Iron (Fe) | 1.5mg/100g |
| Zinc (Zn) | 9.3mg/100g |
| Copper (Cu) | 0.19mg/100g |
| Manganese (Mn) | 0.04mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 350µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 8µg/100g | |
| beta-Cryptoxanthin | 2µg/100g | |
| beta-Carotene equivalents | 8µg/100g | |
| Retinol activity equivalents | 350µg/100g | |
| Vitamin D | 33µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 9.7mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 7µg/100g | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | 0.93mg/100g | |
| Niacin | 2.7mg/100g | |
| Vitamin B-6 | 0.26mg/100g | |
| Vitamin B-12 | 28.4µg/100g | |
| Folate | 62µg/100g | |
| Pantothenic acid | 5.17mg/100g | |
| Biotin | - | |
| Ascorbic acid | 10mg/100g | |
misc
| Water | 25.9g/100g |
| Ash | 4.5g/100g |
| Salt equivalents | 3.6g/100g |
Remarks
None
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