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  4. "Kanroni" (simmered whole in soy sauce, sugar and glucose syrup)

Fish, crucian carp, "Kanroni" (simmered whole in soy sauce, sugar and glucose syrup)

Proximates

Energy (kcal)272kcal/100g
Energy (kj)1138kj/100g

Proteins (Amino Acids)

Protein15.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid3.6g/100g
Triacyl-glycerol equivalents2.4g/100g
Fatty acids, total2.29g/100g
Fatty acids, total saturated0.60g/100g
Fatty acids, total mono-unsaturated0.64g/100g
Fatty acids, total poly-unsaturated1.05g/100g
Fatty acids,total n-3 poly-unsaturated0.33g/100g
Fatty acids,total n-6 poly-unsaturated0.71g/100g
Cholesterol160mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1300mg/100g
Potassium (K)240mg/100g
Calcium (CA)1200mg/100g
Magnesium (Mg)58mg/100g
Phosphorus (P)710mg/100g
Iron (Fe)6.5mg/100g
Zinc (Zn)5.2mg/100g
Copper (Cu)0.11mg/100g
Manganese (Mn)0.62mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol60µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents10µg/100g
Retinol activity equivalents61µg/100g
Vitamin D2µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.7mg/100g
delta-Tocopherol0.3mg/100g
Vitamin K0µg/100g
Thiamin0.16mg/100g
Riboflavin0.16mg/100g
Niacin1.3mg/100g
Vitamin B-60.03mg/100g
Vitamin B-126.7µg/100g
Folate13µg/100g
Pantothenic acid0.24mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water28.7g/100g
Ash7.8g/100g
Salt equivalents3.3g/100g

Remarks

None

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