Food Composition DatabaseFish, yellowtail*, mature, baked ［*Syn. five-ray yellowtail］
Proximates
| Energy (kcal) | 304kcal/100g |
| Energy (kj) | 1272kj/100g |
Proteins (Amino Acids)
| Protein | 26.2g/100g |
| Protein: the sum of amino acid residues | (22.2)g/100g |
| Isoleucine | (1200)mg/100g |
| Leucine | (1200)mg/100g |
| Lysine | (1200)mg/100g |
| Methionine | (820)mg/100g |
| Cystine | (280)mg/100g |
| Amino acids, total sulphur-containing | (1100)mg/100g |
| Phenylalanine | (1100)mg/100g |
| Tyrosine | (870)mg/100g |
| Amino acids, total aromatic | (1900)mg/100g |
| Threonine | (1200)mg/100g |
| Tryptophan | (310)mg/100g |
| Valine | (1400)mg/100g |
| Histidine | (2000)mg/100g |
| Arginine | (1500)mg/100g |
| Alanine | (1500)mg/100g |
| Aspartic acid | (2500)mg/100g |
| Glutamic acid | (3400)mg/100g |
| Glycine | (1300)mg/100g |
| Glycine | (950)mg/100g |
| Serine | (1000)mg/100g |
| Hydroxy-proline | (120)mg/100g |
Lipids
| Lipid | 20.4g/100g |
| Triacyl-glycerol equivalents | 14.5g/100g |
| Fatty acids, total | 14.10g/100g |
| Fatty acids, total saturated | 4.87g/100g |
| Fatty acids, total mono-unsaturated | 4.83g/100g |
| Fatty acids, total poly-unsaturated | 4.15g/100g |
| Fatty acids,total n-3 poly-unsaturated | 3.73g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.41g/100g |
| Cholesterol | 89mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 40mg/100g |
| Potassium (K) | 440mg/100g |
| Calcium (CA) | 6mg/100g |
| Magnesium (Mg) | 28mg/100g |
| Phosphorus (P) | 170mg/100g |
| Iron (Fe) | 2.3mg/100g |
| Zinc (Zn) | 0.9mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 42µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 42µg/100g | |
| Vitamin D | 5.4µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 2.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.24mg/100g | |
| Riboflavin | 0.39mg/100g | |
| Niacin | 10.1mg/100g | |
| Vitamin B-6 | 0.38mg/100g | |
| Vitamin B-12 | 3.8µg/100g | |
| Folate | 6µg/100g | |
| Pantothenic acid | 1.38mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 51.8g/100g |
| Ash | 1.3g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Sliced fish
Related Foods
- Fish, sailfin sandfish*, raw ［*Syn. sandfish］
- Fish, sailfin sandfish*, "Namaboshi" (salted and semi-dried whole) ［*Syn. sandfish］
- Fish, spangled emperor, raw
- Fish, conger pike, raw
- Fish, barracouta, raw
- Fish, goldstriped amberjack, raw
- Fish, olive flounder*, wild, raw ［*Syn. bastard halibut, Japanese flounder］
- Fish, olive flounder*, cultured, with integument, raw ［*Syn. bastard halibut, Japanese flounder］
- Fish, puffer, ocellate puffer, cultured, raw
- Fish, puffer, purple puffer, cultured, raw
- Fish, crucian carp, raw
- Fish, crucian carp, boiled
- Fish, crucian carp, "Kanroni" (simmered whole in soy sauce, sugar and glucose syrup)
- Fish, yellowtail*, mature, raw ［*Syn. five-ray yellowtail］
- Fish, yellowtail*, young, cultured, with integument, raw ［*Syn. five-ray yellowtail］
- Fish, red gurnard*, raw ［*Syn. sea robin, gurnard, gurnet］
- Fish, hoki, raw
- Fish, Atka mackerel*, raw ［*Syn. Arabesque greenling］
- Fish, Atka mackerel*, salted ［*Syn. Arabesque greenling］
- Fish, Atka mackerel*, "Hirakiboshi" (mild salted and semi-dried split), raw ［*Syn. Arabesque greenling］
- Fish, striped mullet, raw
- Fish, striped mullet, "Karasumi" (salted and dried roe)
- Fish, willow shiner, raw
- Fish, tuna, yellowfin tuna, raw
- Fish, tuna, bluefin tuna, lean meat, raw
- Fish, tuna, bluefin tuna, fatty meat, raw
- Fish, tuna, albacore, raw
- Fish, tuna, southern bluefin tuna, lean meat, raw