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  4. Fish, sailfin sandfish*, "Namaboshi" (salted and semi-dried whole) ［*Syn. sandfish］

Fish, sailfin sandfish*, "Namaboshi" (salted and semi-dried whole) ［*Syn. sandfish］

Proximates

Energy (kcal)167kcal/100g
Energy (kj)699kj/100g

Proteins (Amino Acids)

Protein16.7g/100g
Protein: the sum of amino acid residues(13.8)g/100g
Isoleucine(770)mg/100g
Leucine(770)mg/100g
Lysine(770)mg/100g
Methionine(520)mg/100g
Cystine(200)mg/100g
Amino acids, total sulphur-containing(710)mg/100g
Phenylalanine(660)mg/100g
Tyrosine(560)mg/100g
Amino acids, total aromatic(1200)mg/100g
Threonine(730)mg/100g
Tryptophan(180)mg/100g
Valine(850)mg/100g
Histidine(460)mg/100g
Arginine(1000)mg/100g
Alanine(990)mg/100g
Aspartic acid(1700)mg/100g
Glutamic acid(2400)mg/100g
Glycine(850)mg/100g
Glycine(590)mg/100g
Serine(650)mg/100g
Hydroxy-proline(120)mg/100g

Lipids

Lipid10.3g/100g
Triacyl-glycerol equivalents8.9g/100g
Fatty acids, total8.53g/100g
Fatty acids, total saturated2.00g/100g
Fatty acids, total mono-unsaturated3.90g/100g
Fatty acids, total poly-unsaturated2.64g/100g
Fatty acids,total n-3 poly-unsaturated2.23g/100g
Fatty acids,total n-6 poly-unsaturated0.36g/100g
Cholesterol130mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)510mg/100g
Potassium (K)240mg/100g
Calcium (CA)17mg/100g
Magnesium (Mg)23mg/100g
Phosphorus (P)180mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.8mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol22µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents22µg/100g
Vitamin D1µg/100g
Vitamin E
alpha-Tocopherol2.8mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.05mg/100g
Riboflavin0.05mg/100g
Niacin0.9mg/100g
Vitamin B-60.08mg/100g
Vitamin B-123.5µg/100g
Folate11µg/100g
Pantothenic acid0.5mg/100g
Biotin-
Ascorbic acid3mg/100g

misc

Water71.1g/100g
Ash1.9g/100g
Salt equivalents1.3g/100g

Remarks

Removed portion: head, bones, fins, etc.

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