Food Composition DatabaseFish, Pacific herring, roe, dried
Proximates
| Energy (kcal) | 385kcal/100g |
| Energy (kj) | 1611kj/100g |
Proteins (Amino Acids)
| Protein | 65.2g/100g |
| Protein: the sum of amino acid residues | (69.7)g/100g |
| Isoleucine | (3800)mg/100g |
| Leucine | (3800)mg/100g |
| Lysine | (3800)mg/100g |
| Methionine | (2000)mg/100g |
| Cystine | (1600)mg/100g |
| Amino acids, total sulphur-containing | (3500)mg/100g |
| Phenylalanine | (3700)mg/100g |
| Tyrosine | (3700)mg/100g |
| Amino acids, total aromatic | (7400)mg/100g |
| Threonine | (5000)mg/100g |
| Tryptophan | (1300)mg/100g |
| Valine | (5400)mg/100g |
| Histidine | (1800)mg/100g |
| Arginine | (4600)mg/100g |
| Alanine | (5400)mg/100g |
| Aspartic acid | (7700)mg/100g |
| Glutamic acid | (11000)mg/100g |
| Glycine | (3100)mg/100g |
| Glycine | (4600)mg/100g |
| Serine | (4200)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 13.6g/100g |
| Triacyl-glycerol equivalents | 8.4g/100g |
| Fatty acids, total | 8.03g/100g |
| Fatty acids, total saturated | 2.37g/100g |
| Fatty acids, total mono-unsaturated | 2.09g/100g |
| Fatty acids, total poly-unsaturated | 3.57g/100g |
| Fatty acids,total n-3 poly-unsaturated | 3.39g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.13g/100g |
| Cholesterol | 1000mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 1400mg/100g |
| Potassium (K) | 46mg/100g |
| Calcium (CA) | 65mg/100g |
| Magnesium (Mg) | 150mg/100g |
| Phosphorus (P) | 500mg/100g |
| Iron (Fe) | 1.9mg/100g |
| Zinc (Zn) | 5.4mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | 0.07mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 7µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 7µg/100g | |
| Vitamin D | 32µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 6.4mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | Tr | |
| Riboflavin | 0.07mg/100g | |
| Niacin | 0.4mg/100g | |
| Vitamin B-6 | 0.28mg/100g | |
| Vitamin B-12 | 4.8µg/100g | |
| Folate | 23µg/100g | |
| Pantothenic acid | 1.13mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 16.5g/100g |
| Ash | 4.2g/100g |
| Salt equivalents | 3.6g/100g |
Remarks
None
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