Food Composition DatabaseFish, yellowfin goby, raw
Proximates
| Energy (kcal) | 83kcal/100g |
| Energy (kj) | 347kj/100g |
Proteins (Amino Acids)
| Protein | 19.1g/100g |
| Protein: the sum of amino acid residues | 15.7g/100g |
| Isoleucine | 910mg/100g |
| Leucine | 910mg/100g |
| Lysine | 910mg/100g |
| Methionine | 580mg/100g |
| Cystine | 250mg/100g |
| Amino acids, total sulphur-containing | 830mg/100g |
| Phenylalanine | 820mg/100g |
| Tyrosine | 650mg/100g |
| Amino acids, total aromatic | 1500mg/100g |
| Threonine | 810mg/100g |
| Tryptophan | 200mg/100g |
| Valine | 960mg/100g |
| Histidine | 460mg/100g |
| Arginine | 1100mg/100g |
| Alanine | 1200mg/100g |
| Aspartic acid | 2000mg/100g |
| Glutamic acid | 2800mg/100g |
| Glycine | 970mg/100g |
| Glycine | 580mg/100g |
| Serine | 680mg/100g |
| Hydroxy-proline | (140)mg/100g |
Lipids
| Lipid | 0.2g/100g |
| Triacyl-glycerol equivalents | 0.1g/100g |
| Fatty acids, total | 0.09g/100g |
| Fatty acids, total saturated | 0.03g/100g |
| Fatty acids, total mono-unsaturated | 0.02g/100g |
| Fatty acids, total poly-unsaturated | 0.04g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 92mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 93mg/100g |
| Potassium (K) | 350mg/100g |
| Calcium (CA) | 42mg/100g |
| Magnesium (Mg) | 27mg/100g |
| Phosphorus (P) | 190mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.02mg/100g |
| Manganese (Mn) | 0.1mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 6µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 7µg/100g | |
| beta-Cryptoxanthin | 4µg/100g | |
| beta-Carotene equivalents | 9µg/100g | |
| Retinol activity equivalents | 7µg/100g | |
| Vitamin D | 3µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.04mg/100g | |
| Niacin | 1.4mg/100g | |
| Vitamin B-6 | 0.07mg/100g | |
| Vitamin B-12 | 2.7µg/100g | |
| Folate | 8µg/100g | |
| Pantothenic acid | 0.42mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 79.4g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Removed portion: head, viscera, bones, fins, etc. (filleting)
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