Food Composition DatabaseFish, yellowfin goby, "Kanroni" (simmered whole in soy sauce and sugar)
Proximates
| Energy (kcal) | 265kcal/100g |
| Energy (kj) | 1109kj/100g |
Proteins (Amino Acids)
| Protein | 21.1g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 2.2g/100g |
| Triacyl-glycerol equivalents | 1.1g/100g |
| Fatty acids, total | 1.02g/100g |
| Fatty acids, total saturated | 0.38g/100g |
| Fatty acids, total mono-unsaturated | 0.26g/100g |
| Fatty acids, total poly-unsaturated | 0.38g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.28g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.10g/100g |
| Cholesterol | 210mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 1500mg/100g |
| Potassium (K) | 200mg/100g |
| Calcium (CA) | 980mg/100g |
| Magnesium (Mg) | 58mg/100g |
| Phosphorus (P) | 650mg/100g |
| Iron (Fe) | 4.2mg/100g |
| Zinc (Zn) | 2.7mg/100g |
| Copper (Cu) | 0.05mg/100g |
| Manganese (Mn) | 1.27mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 21µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 8µg/100g | |
| beta-Cryptoxanthin | 3µg/100g | |
| beta-Carotene equivalents | 10µg/100g | |
| Retinol activity equivalents | 22µg/100g | |
| Vitamin D | 6µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.6mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.11mg/100g | |
| Niacin | 0.9mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 5.8µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 0.23mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 29.5g/100g |
| Ash | 6.9g/100g |
| Salt equivalents | 3.8g/100g |
Remarks
None
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