Food Composition DatabaseFish, cod, Pacific cod, "Denbu" (mashed and seasoned meat)
Proximates
| Energy (kcal) | 278kcal/100g |
| Energy (kj) | 1163kj/100g |
Proteins (Amino Acids)
| Protein | 25.5g/100g |
| Protein: the sum of amino acid residues | (20.1)g/100g |
| Isoleucine | (990)mg/100g |
| Leucine | (990)mg/100g |
| Lysine | (990)mg/100g |
| Methionine | (760)mg/100g |
| Cystine | (270)mg/100g |
| Amino acids, total sulphur-containing | (1000)mg/100g |
| Phenylalanine | (930)mg/100g |
| Tyrosine | (850)mg/100g |
| Amino acids, total aromatic | (1800)mg/100g |
| Threonine | (1100)mg/100g |
| Tryptophan | (250)mg/100g |
| Valine | (1100)mg/100g |
| Histidine | (630)mg/100g |
| Arginine | (1500)mg/100g |
| Alanine | (1500)mg/100g |
| Aspartic acid | (2400)mg/100g |
| Glutamic acid | (3600)mg/100g |
| Glycine | (1400)mg/100g |
| Glycine | (900)mg/100g |
| Serine | (1100)mg/100g |
| Hydroxy-proline | (150)mg/100g |
Lipids
| Lipid | 1.1g/100g |
| Triacyl-glycerol equivalents | 0.7g/100g |
| Fatty acids, total | 0.63g/100g |
| Fatty acids, total saturated | 0.17g/100g |
| Fatty acids, total mono-unsaturated | 0.15g/100g |
| Fatty acids, total poly-unsaturated | 0.31g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.29g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.02g/100g |
| Cholesterol | 130mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 1600mg/100g |
| Potassium (K) | 120mg/100g |
| Calcium (CA) | 260mg/100g |
| Magnesium (Mg) | 31mg/100g |
| Phosphorus (P) | 220mg/100g |
| Iron (Fe) | 1.3mg/100g |
| Zinc (Zn) | 1mg/100g |
| Copper (Cu) | 0.44mg/100g |
| Manganese (Mn) | 0.2mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | Tr | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | (Tr) | |
| Vitamin D | 1µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.08mg/100g | |
| Niacin | 1.9mg/100g | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | 0.4µg/100g | |
| Folate | 16µg/100g | |
| Pantothenic acid | 0.15mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 26.9g/100g |
| Ash | 5g/100g |
| Salt equivalents | 4.1g/100g |
Remarks
None
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