Food Composition DatabaseFish, tuna, canned products, flaked light meat in oil
Proximates
| Energy (kcal) | 267kcal/100g |
| Energy (kj) | 1117kj/100g |
Proteins (Amino Acids)
| Protein | 17.7g/100g |
| Protein: the sum of amino acid residues | (14.4)g/100g |
| Isoleucine | (770)mg/100g |
| Leucine | (770)mg/100g |
| Lysine | (770)mg/100g |
| Methionine | (500)mg/100g |
| Cystine | (190)mg/100g |
| Amino acids, total sulphur-containing | (690)mg/100g |
| Phenylalanine | (650)mg/100g |
| Tyrosine | (580)mg/100g |
| Amino acids, total aromatic | (1200)mg/100g |
| Threonine | (760)mg/100g |
| Tryptophan | (210)mg/100g |
| Valine | (880)mg/100g |
| Histidine | (1500)mg/100g |
| Arginine | (990)mg/100g |
| Alanine | (970)mg/100g |
| Aspartic acid | (1600)mg/100g |
| Glutamic acid | (2300)mg/100g |
| Glycine | (810)mg/100g |
| Glycine | (600)mg/100g |
| Serine | (640)mg/100g |
| Hydroxy-proline | (63)mg/100g |
Lipids
| Lipid | 21.7g/100g |
| Triacyl-glycerol equivalents | 21.3g/100g |
| Fatty acids, total | 20.40g/100g |
| Fatty acids, total saturated | 3.37g/100g |
| Fatty acids, total mono-unsaturated | 4.86g/100g |
| Fatty acids, total poly-unsaturated | 12.16g/100g |
| Fatty acids,total n-3 poly-unsaturated | 1.40g/100g |
| Fatty acids,total n-6 poly-unsaturated | 10.76g/100g |
| Cholesterol | 32mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 340mg/100g |
| Potassium (K) | 230mg/100g |
| Calcium (CA) | 4mg/100g |
| Magnesium (Mg) | 25mg/100g |
| Phosphorus (P) | 160mg/100g |
| Iron (Fe) | 0.5mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 8µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 8µg/100g | |
| Vitamin D | 2µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 2.8mg/100g | |
| beta-Tocopherol | 0.4mg/100g | |
| gamma-Tocopherol | 16.8mg/100g | |
| delta-Tocopherol | 6.1mg/100g | |
| Vitamin K | 44µg/100g | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 8.8mg/100g | |
| Vitamin B-6 | 0.26mg/100g | |
| Vitamin B-12 | 1.1µg/100g | |
| Folate | 3µg/100g | |
| Pantothenic acid | 0.09mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 59.1g/100g |
| Ash | 1.4g/100g |
| Salt equivalents | 0.9g/100g |
Remarks
Material: yellowfin tuna With liquid
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