Food Composition DatabaseChicken, ground meat, raw
Proximates
| Energy (kcal) | 186kcal/100g |
| Energy (kj) | 780kj/100g |
Proteins (Amino Acids)
| Protein | 17.5g/100g |
| Protein: the sum of amino acid residues | 14.3g/100g |
| Isoleucine | 740mg/100g |
| Leucine | 740mg/100g |
| Lysine | 740mg/100g |
| Methionine | 440mg/100g |
| Cystine | 190mg/100g |
| Amino acids, total sulphur-containing | 640mg/100g |
| Phenylalanine | 660mg/100g |
| Tyrosine | 570mg/100g |
| Amino acids, total aromatic | 1200mg/100g |
| Threonine | 740mg/100g |
| Tryptophan | 200mg/100g |
| Valine | 800mg/100g |
| Histidine | 710mg/100g |
| Arginine | 1100mg/100g |
| Alanine | 1000mg/100g |
| Aspartic acid | 1600mg/100g |
| Glutamic acid | 2500mg/100g |
| Glycine | 990mg/100g |
| Glycine | 750mg/100g |
| Serine | 670mg/100g |
| Hydroxy-proline | 200mg/100g |
Lipids
| Lipid | 12.0g/100g |
| Triacyl-glycerol equivalents | 11.0g/100g |
| Fatty acids, total | 10.48g/100g |
| Fatty acids, total saturated | 3.28g/100g |
| Fatty acids, total mono-unsaturated | 5.31g/100g |
| Fatty acids, total poly-unsaturated | 1.90g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.13g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.77g/100g |
| Cholesterol | 80mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 55mg/100g |
| Potassium (K) | 250mg/100g |
| Calcium (CA) | 8mg/100g |
| Magnesium (Mg) | 24mg/100g |
| Phosphorus (P) | 110mg/100g |
| Iron (Fe) | 0.8mg/100g |
| Zinc (Zn) | 1.1mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 2µg/100g |
| Selenium (Se) | 17µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 2µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 37µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 37µg/100g | |
| Vitamin D | 0.1µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.9mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 26µg/100g | |
| Thiamin | 0.09mg/100g | |
| Riboflavin | 0.17mg/100g | |
| Niacin | 5.9mg/100g | |
| Vitamin B-6 | 0.52mg/100g | |
| Vitamin B-12 | 0.3µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 1.4mg/100g | |
| Biotin | 3.3µg/100g | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 70.2g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
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