logoFood Composition Database

Proximates

Energy (kcal)105kcal/100g
Energy (kj)439kj/100g

Proteins (Amino Acids)

Protein22.5g/100g
Protein: the sum of amino acid residues19.0g/100g
Isoleucine1100mg/100g
Leucine1100mg/100g
Lysine1100mg/100g
Methionine630mg/100g
Cystine250mg/100g
Amino acids, total sulphur-containing870mg/100g
Phenylalanine910mg/100g
Tyrosine750mg/100g
Amino acids, total aromatic1700mg/100g
Threonine1000mg/100g
Tryptophan280mg/100g
Valine1200mg/100g
Histidine1200mg/100g
Arginine1500mg/100g
Alanine1300mg/100g
Aspartic acid2100mg/100g
Glutamic acid3400mg/100g
Glycine940mg/100g
Glycine860mg/100g
Serine820mg/100g
Hydroxy-proline-

Lipids

Lipid1.0g/100g
Triacyl-glycerol equivalents0.7g/100g
Fatty acids, total0.66g/100g
Fatty acids, total saturated0.21g/100g
Fatty acids, total mono-unsaturated0.18g/100g
Fatty acids, total poly-unsaturated0.26g/100g
Fatty acids,total n-3 poly-unsaturated0.02g/100g
Fatty acids,total n-6 poly-unsaturated0.24g/100g
Cholesterol75mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)67mg/100g
Potassium (K)350mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)27mg/100g
Phosphorus (P)230mg/100g
Iron (Fe)1.1mg/100g
Zinc (Zn)1.2mg/100g
Copper (Cu)0.1mg/100g
Manganese (Mn)0.02mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol9µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents9µg/100g
Vitamin D0.4µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K32µg/100g
Thiamin0.16mg/100g
Riboflavin0.2mg/100g
Niacin8.2mg/100g
Vitamin B-60.57mg/100g
Vitamin B-120.5µg/100g
Folate2µg/100g
Pantothenic acid1.13mg/100g
Biotin-
Ascorbic acid3mg/100g

misc

Water75.2g/100g
Ash1.1g/100g
Salt equivalents0.2g/100g

Remarks

Without subcutaneous fat Sample: frozen product