Duck, domesticated, meat without skin, raw
Proximates
Energy (kcal) | 106kcal/100g |
Energy (kj) | 443kj/100g |
Proteins (Amino Acids)
Protein | 20.1g/100g |
Protein: the sum of amino acid residues | 16.8g/100g |
Isoleucine | 940mg/100g |
Leucine | 940mg/100g |
Lysine | 940mg/100g |
Methionine | 540mg/100g |
Cystine | 240mg/100g |
Amino acids, total sulphur-containing | 770mg/100g |
Phenylalanine | 820mg/100g |
Tyrosine | 720mg/100g |
Amino acids, total aromatic | 1500mg/100g |
Threonine | 920mg/100g |
Tryptophan | 260mg/100g |
Valine | 990mg/100g |
Histidine | 690mg/100g |
Arginine | 1300mg/100g |
Alanine | 1200mg/100g |
Aspartic acid | 1900mg/100g |
Glutamic acid | 3000mg/100g |
Glycine | 920mg/100g |
Glycine | 780mg/100g |
Serine | 800mg/100g |
Hydroxy-proline | 83mg/100g |
Lipids
Lipid | 2.2g/100g |
Triacyl-glycerol equivalents | 1.5g/100g |
Fatty acids, total | 1.41g/100g |
Fatty acids, total saturated | 0.46g/100g |
Fatty acids, total mono-unsaturated | 0.50g/100g |
Fatty acids, total poly-unsaturated | 0.44g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.42g/100g |
Cholesterol | 88mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 84mg/100g |
Potassium (K) | 360mg/100g |
Calcium (CA) | 5mg/100g |
Magnesium (Mg) | 26mg/100g |
Phosphorus (P) | 230mg/100g |
Iron (Fe) | 2.4mg/100g |
Zinc (Zn) | 2.3mg/100g |
Copper (Cu) | 0.31mg/100g |
Manganese (Mn) | 0.02mg/100g |
Iodine (Id) | 11µg/100g |
Selenium (Se) | 21µg/100g |
Chromium (Cr) | 0µg/100g |
Molybdenum (Mo) | 2µg/100g |
Vitamins
Vitamin A | ||
Retinol | 9µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 9µg/100g | |
Vitamin D | 0.4µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.1mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 22µg/100g | |
Thiamin | 0.46mg/100g | |
Riboflavin | 0.41mg/100g | |
Niacin | 7.9mg/100g | |
Vitamin B-6 | 0.54mg/100g | |
Vitamin B-12 | 3µg/100g | |
Folate | 14µg/100g | |
Pantothenic acid | 1.83mg/100g | |
Biotin | 5.6µg/100g | |
Ascorbic acid | 3mg/100g |
misc
Water | 77.2g/100g |
Ash | 1.1g/100g |
Salt equivalents | 0.2g/100g |
Remarks
Without subcutaneous fat
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