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  4. Rice hopper, Tsukudani (simmered whole without wings and legs in soy sauce and sugar)

Rice hopper, Tsukudani (simmered whole without wings and legs in soy sauce and sugar)

Proximates

Energy (kcal)247kcal/100g
Energy (kj)1033kj/100g

Proteins (Amino Acids)

Protein26.3g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid1.4g/100g
Triacyl-glycerol equivalents0.6g/100g
Fatty acids, total0.55g/100g
Fatty acids, total saturated0.11g/100g
Fatty acids, total mono-unsaturated0.12g/100g
Fatty acids, total poly-unsaturated0.32g/100g
Fatty acids,total n-3 poly-unsaturated0.24g/100g
Fatty acids,total n-6 poly-unsaturated0.08g/100g
Cholesterol77mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1900mg/100g
Potassium (K)260mg/100g
Calcium (CA)28mg/100g
Magnesium (Mg)32mg/100g
Phosphorus (P)180mg/100g
Iron (Fe)4.7mg/100g
Zinc (Zn)3.2mg/100g
Copper (Cu)0.77mg/100g
Manganese (Mn)1.21mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents900µg/100g
Retinol activity equivalents75µg/100g
Vitamin D0.3µg/100g
Vitamin E
alpha-Tocopherol2.8mg/100g
beta-TocopherolTr
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K7µg/100g
Thiamin0.06mg/100g
Riboflavin1mg/100g
Niacin1.7mg/100g
Vitamin B-60.12mg/100g
Vitamin B-120.1µg/100g
Folate54µg/100g
Pantothenic acid0.43mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water33.7g/100g
Ash6.3g/100g
Salt equivalents4.8g/100g

Remarks

None

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