Food Composition DatabaseChicken, broiler, tender, raw
Proximates
| Energy (kcal) | 105kcal/100g |
| Energy (kj) | 439kj/100g |
Proteins (Amino Acids)
| Protein | 23g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 0.8g/100g |
| Triacyl-glycerol equivalents | 0.5g/100g |
| Fatty acids, total | 0.50g/100g |
| Fatty acids, total saturated | 0.17g/100g |
| Fatty acids, total mono-unsaturated | 0.20g/100g |
| Fatty acids, total poly-unsaturated | 0.13g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.01g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.11g/100g |
| Cholesterol | 67mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 33mg/100g |
| Potassium (K) | 420mg/100g |
| Calcium (CA) | 3mg/100g |
| Magnesium (Mg) | 31mg/100g |
| Phosphorus (P) | 220mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.03mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 22µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 6µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 5µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | 5µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.2mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 14µg/100g | |
| Thiamin | 0.09mg/100g | |
| Riboflavin | 0.11mg/100g | |
| Niacin | 11.8mg/100g | |
| Vitamin B-6 | 0.6mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 3.08mg/100g | |
| Biotin | 3µg/100g | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 75.0g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Removed portion: sinew
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