Food Composition DatabaseChicken, culled, breast, meat without skin, raw
Proximates
| Energy (kcal) | 121kcal/100g |
| Energy (kj) | 506kj/100g |
Proteins (Amino Acids)
| Protein | 24.4g/100g |
| Protein: the sum of amino acid residues | (19.7)g/100g |
| Isoleucine | (1100)mg/100g |
| Leucine | (1100)mg/100g |
| Lysine | (1100)mg/100g |
| Methionine | (650)mg/100g |
| Cystine | (270)mg/100g |
| Amino acids, total sulphur-containing | (920)mg/100g |
| Phenylalanine | (920)mg/100g |
| Tyrosine | (800)mg/100g |
| Amino acids, total aromatic | (1700)mg/100g |
| Threonine | (1100)mg/100g |
| Tryptophan | (300)mg/100g |
| Valine | (1200)mg/100g |
| Histidine | (1200)mg/100g |
| Arginine | (1500)mg/100g |
| Alanine | (1400)mg/100g |
| Aspartic acid | (2200)mg/100g |
| Glutamic acid | (3500)mg/100g |
| Glycine | (1000)mg/100g |
| Glycine | (860)mg/100g |
| Serine | (920)mg/100g |
| Hydroxy-proline | (62)mg/100g |
Lipids
| Lipid | 1.9g/100g |
| Triacyl-glycerol equivalents | 1.5g/100g |
| Fatty acids, total | 1.44g/100g |
| Fatty acids, total saturated | 0.40g/100g |
| Fatty acids, total mono-unsaturated | 0.62g/100g |
| Fatty acids, total poly-unsaturated | 0.42g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.02g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.40g/100g |
| Cholesterol | 73mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 34mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 5mg/100g |
| Magnesium (Mg) | 26mg/100g |
| Phosphorus (P) | 150mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.05mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 50µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | 50µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 20µg/100g | |
| Thiamin | 0.06mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 8.4mg/100g | |
| Vitamin B-6 | 0.47mg/100g | |
| Vitamin B-12 | 0.2µg/100g | |
| Folate | 5µg/100g | |
| Pantothenic acid | 1.13mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 72.8g/100g |
| Ash | 0.9g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Without subcutaneous fat
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