Food Composition DatabaseDuck, domesticated, meat with skin, raw
Proximates
| Energy (kcal) | 250kcal/100g |
| Energy (kj) | 1044kj/100g |
Proteins (Amino Acids)
| Protein | 14.9g/100g |
| Protein: the sum of amino acid residues | 13.0g/100g |
| Isoleucine | 660mg/100g |
| Leucine | 660mg/100g |
| Lysine | 660mg/100g |
| Methionine | 380mg/100g |
| Cystine | 170mg/100g |
| Amino acids, total sulphur-containing | 550mg/100g |
| Phenylalanine | 600mg/100g |
| Tyrosine | 510mg/100g |
| Amino acids, total aromatic | 1100mg/100g |
| Threonine | 660mg/100g |
| Tryptophan | 170mg/100g |
| Valine | 720mg/100g |
| Histidine | 480mg/100g |
| Arginine | 1100mg/100g |
| Alanine | 990mg/100g |
| Aspartic acid | 1400mg/100g |
| Glutamic acid | 2200mg/100g |
| Glycine | 1100mg/100g |
| Glycine | 780mg/100g |
| Serine | 610mg/100g |
| Hydroxy-proline | 290mg/100g |
Lipids
| Lipid | 19.8g/100g |
| Triacyl-glycerol equivalents | 18.2g/100g |
| Fatty acids, total | 17.42g/100g |
| Fatty acids, total saturated | 4.94g/100g |
| Fatty acids, total mono-unsaturated | 7.81g/100g |
| Fatty acids, total poly-unsaturated | 4.67g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.30g/100g |
| Fatty acids,total n-6 poly-unsaturated | 4.37g/100g |
| Cholesterol | 85mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 67mg/100g |
| Potassium (K) | 250mg/100g |
| Calcium (CA) | 5mg/100g |
| Magnesium (Mg) | 17mg/100g |
| Phosphorus (P) | 160mg/100g |
| Iron (Fe) | 1.6mg/100g |
| Zinc (Zn) | 1.6mg/100g |
| Copper (Cu) | 0.2mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 7µg/100g |
| Selenium (Se) | 16µg/100g |
| Chromium (Cr) | Tr |
| Molybdenum (Mo) | 2µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 62µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 62µg/100g | |
| Vitamin D | 0.8µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 41µg/100g | |
| Thiamin | 0.3mg/100g | |
| Riboflavin | 0.26mg/100g | |
| Niacin | 5.3mg/100g | |
| Vitamin B-6 | 0.34mg/100g | |
| Vitamin B-12 | 2.1µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 1.2mg/100g | |
| Biotin | 4µg/100g | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 62.7g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Skin and subcutaneous fat: 40.4 %
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