logoFood Composition Database

Proximates

Energy (kcal)128kcal/100g
Energy (kj)536kj/100g

Proteins (Amino Acids)

Protein23.6g/100g
Protein: the sum of amino acid residues(19.8)g/100g
Isoleucine(1100)mg/100g
Leucine(1100)mg/100g
Lysine(1100)mg/100g
Methionine(630)mg/100g
Cystine(280)mg/100g
Amino acids, total sulphur-containing(910)mg/100g
Phenylalanine(970)mg/100g
Tyrosine(850)mg/100g
Amino acids, total aromatic(1800)mg/100g
Threonine(1100)mg/100g
Tryptophan(300)mg/100g
Valine(1200)mg/100g
Histidine(810)mg/100g
Arginine(1600)mg/100g
Alanine(1400)mg/100g
Aspartic acid(2200)mg/100g
Glutamic acid(3500)mg/100g
Glycine(1100)mg/100g
Glycine(920)mg/100g
Serine(950)mg/100g
Hydroxy-proline(97)mg/100g

Lipids

Lipid3.0g/100g
Triacyl-glycerol equivalents2.2g/100g
Fatty acids, total2.10g/100g
Fatty acids, total saturated0.70g/100g
Fatty acids, total mono-unsaturated0.86g/100g
Fatty acids, total poly-unsaturated0.55g/100g
Fatty acids,total n-3 poly-unsaturated0.03g/100g
Fatty acids,total n-6 poly-unsaturated0.52g/100g
Cholesterol86mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)72mg/100g
Potassium (K)400mg/100g
Calcium (CA)5mg/100g
Magnesium (Mg)27mg/100g
Phosphorus (P)260mg/100g
Iron (Fe)4.3mg/100g
Zinc (Zn)1.4mg/100g
Copper (Cu)0.36mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol15µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalentsTr
Retinol activity equivalents15µg/100g
Vitamin D3.1µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K14µg/100g
Thiamin0.4mg/100g
Riboflavin0.69mg/100g
Niacin9.3mg/100g
Vitamin B-60.61mg/100g
Vitamin B-123.5µg/100g
Folate3µg/100g
Pantothenic acid2.17mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water72.1g/100g
Ash1.2g/100g
Salt equivalents0.2g/100g

Remarks

Without subcutaneous fat Sample: frozen product