logoFood Composition Database

Proximates

Energy (kcal)344kcal/100g
Energy (kj)1439kj/100g

Proteins (Amino Acids)

Protein87.6g/100g
Protein: the sum of amino acid residues84.0g/100g
Isoleucine1200mg/100g
Leucine1200mg/100g
Lysine1200mg/100g
Methionine820mg/100g
Cystine17mg/100g
Amino acids, total sulphur-containing840mg/100g
Phenylalanine2000mg/100g
Tyrosine270mg/100g
Amino acids, total aromatic2200mg/100g
Threonine1800mg/100g
Tryptophan7.6mg/100g
Valine2600mg/100g
Histidine670mg/100g
Arginine7900mg/100g
Alanine9300mg/100g
Aspartic acid5500mg/100g
Glutamic acid10000mg/100g
Glycine24000mg/100g
Glycine13000mg/100g
Serine3100mg/100g
Hydroxy-proline12000mg/100g

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol2mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)260mg/100g
Potassium (K)8mg/100g
Calcium (CA)16mg/100g
Magnesium (Mg)3mg/100g
Phosphorus (P)7mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120.2µg/100g
Folate2µg/100g
Pantothenic acid0.08mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water11.3g/100g
Ash0.8g/100g
Salt equivalents0.7g/100g

Remarks

Sample: retail product