Fish, Amago salmon, cultured, raw
Proximates
Energy (kcal) | 112kcal/100g |
Energy (kj) | 469kj/100g |
Proteins (Amino Acids)
Protein | 18.3g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 3.6g/100g |
Triacyl-glycerol equivalents | 2.8g/100g |
Fatty acids, total | 2.65g/100g |
Fatty acids, total saturated | 0.68g/100g |
Fatty acids, total mono-unsaturated | 1.03g/100g |
Fatty acids, total poly-unsaturated | 0.94g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.52g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.42g/100g |
Cholesterol | 66mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 49mg/100g |
Potassium (K) | 380mg/100g |
Calcium (CA) | 27mg/100g |
Magnesium (Mg) | 27mg/100g |
Phosphorus (P) | 250mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.8mg/100g |
Copper (Cu) | 0.04mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 7µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 7µg/100g | |
Vitamin D | 9µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1.5mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.15mg/100g | |
Riboflavin | 0.16mg/100g | |
Niacin | 3.9mg/100g | |
Vitamin B-6 | 0.24mg/100g | |
Vitamin B-12 | 5.5µg/100g | |
Folate | 6µg/100g | |
Pantothenic acid | 0.51mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 76.8g/100g |
Ash | 1.2g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Removed portion: head, viscera, bones, fins, etc. (filleting)
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