Fish, horse mackerel, brownstriped mackerel scad, "Hirakiboshi" (salted and semi-dried split)

Energy (kcal)	155kcal/100g
Energy (kj)	649kj/100g

Protein	22.9g/100g
Protein: the sum of amino acid residues	(18.9)g/100g
Isoleucine	(1000)mg/100g
Leucine	(1000)mg/100g
Lysine	(1000)mg/100g
Methionine	(700)mg/100g
Cystine	(250)mg/100g
Amino acids, total sulphur-containing	(950)mg/100g
Phenylalanine	(920)mg/100g
Tyrosine	(770)mg/100g
Amino acids, total aromatic	(1700)mg/100g
Threonine	(1000)mg/100g
Tryptophan	(260)mg/100g
Valine	(1200)mg/100g
Histidine	(1100)mg/100g
Arginine	(1300)mg/100g
Alanine	(1400)mg/100g
Aspartic acid	(2200)mg/100g
Glutamic acid	(3200)mg/100g
Glycine	(1100)mg/100g
Glycine	(810)mg/100g
Serine	(880)mg/100g
Hydroxy-proline	(110)mg/100g

Lipid	6.2g/100g
Triacyl-glycerol equivalents	4.7g/100g
Fatty acids, total	4.49g/100g
Fatty acids, total saturated	1.60g/100g
Fatty acids, total mono-unsaturated	1.36g/100g
Fatty acids, total poly-unsaturated	1.53g/100g
Fatty acids,total n-3 poly-unsaturated	1.31g/100g
Fatty acids,total n-6 poly-unsaturated	0.20g/100g
Cholesterol	66mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	Tr
	alpha-Carotene	Tr
	beta-Carotene	Tr
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	(Tr)
	Retinol activity equivalents	(Tr)
Vitamin D		7µg/100g
Vitamin E
	alpha-Tocopherol	0.4mg/100g
	beta-Tocopherol	Tr
	gamma-Tocopherol	0.1mg/100g
	delta-Tocopherol	Tr
Vitamin K		0µg/100g
Thiamin		0.17mg/100g
Riboflavin		0.3mg/100g
Niacin		13.5mg/100g
Vitamin B-6		0.59mg/100g
Vitamin B-12		9.4µg/100g
Folate		5µg/100g
Pantothenic acid		0.62mg/100g
Biotin		-
Ascorbic acid		Tr

Removed portion: head, bones, fins, etc.

Food Composition Database