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  4. brownstriped mackerel scad, "Kusaya" (brine-soaked and dried scad)

Fish, horse mackerel, brownstriped mackerel scad, "Kusaya" (brine-soaked and dried scad)

Proximates

Energy (kcal)240kcal/100g
Energy (kj)1004kj/100g

Proteins (Amino Acids)

Protein49.9g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid3.0g/100g
Triacyl-glycerol equivalents2.0g/100g
Fatty acids, total1.94g/100g
Fatty acids, total saturated0.80g/100g
Fatty acids, total mono-unsaturated0.37g/100g
Fatty acids, total poly-unsaturated0.77g/100g
Fatty acids,total n-3 poly-unsaturated0.64g/100g
Fatty acids,total n-6 poly-unsaturated0.13g/100g
Cholesterol110mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1600mg/100g
Potassium (K)850mg/100g
Calcium (CA)300mg/100g
Magnesium (Mg)65mg/100g
Phosphorus (P)810mg/100g
Iron (Fe)3.2mg/100g
Zinc (Zn)3.2mg/100g
Copper (Cu)0.26mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents(Tr)
Vitamin D2µg/100g
Vitamin E
alpha-Tocopherol1.2mg/100g
beta-TocopherolTr
gamma-TocopherolTr
delta-TocopherolTr
Vitamin K0µg/100g
Thiamin0.24mg/100g
Riboflavin0.4mg/100g
Niacin16mg/100g
Vitamin B-60.64mg/100g
Vitamin B-1211.6µg/100g
Folate26µg/100g
Pantothenic acid1.09mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water38.6g/100g
Ash8.2g/100g
Salt equivalents4.1g/100g

Remarks

Removed portion: head, bones, fins, etc.

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