logoFood Composition Database

  1. Home
  2. Seafood
  3. Fish, Others
  4. Fish, Matsubara's red rockfish, raw

Fish, Matsubara's red rockfish, raw

Proximates

Energy (kcal)93kcal/100g
Energy (kj)389kj/100g

Proteins (Amino Acids)

Protein16.8g/100g
Protein: the sum of amino acid residues14.3g/100g
Isoleucine810mg/100g
Leucine810mg/100g
Lysine810mg/100g
Methionine540mg/100g
Cystine180mg/100g
Amino acids, total sulphur-containing730mg/100g
Phenylalanine700mg/100g
Tyrosine580mg/100g
Amino acids, total aromatic1300mg/100g
Threonine770mg/100g
Tryptophan180mg/100g
Valine850mg/100g
Histidine400mg/100g
Arginine1000mg/100g
Alanine1000mg/100g
Aspartic acid1800mg/100g
Glutamic acid2600mg/100g
Glycine730mg/100g
Glycine520mg/100g
Serine680mg/100g
Hydroxy-proline(120)mg/100g

Lipids

Lipid2.3g/100g
Triacyl-glycerol equivalents1.8g/100g
Fatty acids, total1.72g/100g
Fatty acids, total saturated0.23g/100g
Fatty acids, total mono-unsaturated1.19g/100g
Fatty acids, total poly-unsaturated0.27g/100g
Fatty acids,total n-3 poly-unsaturated0.23g/100g
Fatty acids,total n-6 poly-unsaturated0.04g/100g
Cholesterol56mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)75mg/100g
Potassium (K)310mg/100g
Calcium (CA)15mg/100g
Magnesium (Mg)24mg/100g
Phosphorus (P)170mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)Tr
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol26µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents26µg/100g
Vitamin D1µg/100g
Vitamin E
alpha-Tocopherol3.4mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.11mg/100g
Riboflavin0.04mg/100g
Niacin1.1mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120.7µg/100g
Folate3µg/100g
Pantothenic acid0.35mg/100g
Biotin-
Ascorbic acidTr

misc

Water79.8g/100g
Ash1g/100g
Salt equivalents0.2g/100g

Remarks

Sliced fish (For whole fish, waste ratio: 60 %, removed portion: head, viscera, bones, fins, etc.)

Related Foods