Fish, anglerfish, raw
Proximates
Energy (kcal) | 58kcal/100g |
Energy (kj) | 243kj/100g |
Proteins (Amino Acids)
Protein | 13.0g/100g |
Protein: the sum of amino acid residues | (10.7)g/100g |
Isoleucine | (600)mg/100g |
Leucine | (600)mg/100g |
Lysine | (600)mg/100g |
Methionine | (400)mg/100g |
Cystine | (150)mg/100g |
Amino acids, total sulphur-containing | (550)mg/100g |
Phenylalanine | (510)mg/100g |
Tyrosine | (440)mg/100g |
Amino acids, total aromatic | (950)mg/100g |
Threonine | (570)mg/100g |
Tryptophan | (140)mg/100g |
Valine | (660)mg/100g |
Histidine | (360)mg/100g |
Arginine | (780)mg/100g |
Alanine | (770)mg/100g |
Aspartic acid | (1300)mg/100g |
Glutamic acid | (1900)mg/100g |
Glycine | (660)mg/100g |
Glycine | (460)mg/100g |
Serine | (500)mg/100g |
Hydroxy-proline | (95)mg/100g |
Lipids
Lipid | 0.2g/100g |
Triacyl-glycerol equivalents | 0.1g/100g |
Fatty acids, total | 0.08g/100g |
Fatty acids, total saturated | 0.02g/100g |
Fatty acids, total mono-unsaturated | 0.02g/100g |
Fatty acids, total poly-unsaturated | 0.04g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
Cholesterol | 78mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 130mg/100g |
Potassium (K) | 210mg/100g |
Calcium (CA) | 8mg/100g |
Magnesium (Mg) | 19mg/100g |
Phosphorus (P) | 140mg/100g |
Iron (Fe) | 0.2mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.04mg/100g |
Manganese (Mn) | Tr |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 13µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 13µg/100g | |
Vitamin D | 1µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.7mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.16mg/100g | |
Niacin | 1.7mg/100g | |
Vitamin B-6 | 0.11mg/100g | |
Vitamin B-12 | 1.2µg/100g | |
Folate | 5µg/100g | |
Pantothenic acid | 0.21mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 85.4g/100g |
Ash | 1.1g/100g |
Salt equivalents | 0.3g/100g |
Remarks
Sliced fish (For whole fish, waste ratio: 65 %, removed portion: head, viscera, bones, fins, etc.)
Related Foods
- Fish, Amago salmon, cultured, raw
- Fish, tile fish, raw
- Fish, tile fish, boiled
- Fish, tile fish, baked
- Fish, Ayu, wild, raw
- Fish, Ayu, wild, baked
- Fish, Ayu, wild, viscera, raw
- Fish, Ayu, wild, viscera, baked
- Fish, Ayu, cultured, raw
- Fish, Ayu, cultured, baked
- Fish, Ayu, cultured, viscera, raw
- Fish, Ayu, cultured, viscera, baked
- Fish, Ayu, "Uruka" (salted and fermented viscera)
- Fish, Pacific ocean perch, raw
- Fish, anglerfish, liver, raw
- Fish, Japanese sand lance, raw
- Fish, Japanese sand lance, "Niboshi" (boiled and dried whole)
- Fish, Japanese sand lance, "Tsukudani" (simmered whole in soy sauce and sugar)
- Fish, Japanese sand lance, "Ameni" (simmered whole in glucose syrup and soy sauce)
- Fish, three-line grunt, raw
- Fish, Japanese parrot fish, raw
- Fish, golden-thread, raw
- Fish, golden-thread, Surimi
- Fish, Japanese butterfish*, raw [*Syn. butterfish]
- Fish, sardine, Pacific round herring*, raw [*Syn. red-eye round herring]
- Fish, sardine, Pacific round herring*, "Maruboshi" (salted and dried whole), raw [*Syn. red-eye round herring]
- Fish, sardine, Japanese anchovy, raw
- Fish, sardine, Japanese anchovy, "Niboshi" (boiled and dried whole)