Food Composition DatabaseFish, anglerfish, liver, raw
Proximates
| Energy (kcal) | 445kcal/100g |
| Energy (kj) | 1862kj/100g |
Proteins (Amino Acids)
| Protein | 10g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 41.9g/100g |
| Triacyl-glycerol equivalents | 36.7g/100g |
| Fatty acids, total | 35.68g/100g |
| Fatty acids, total saturated | 8.23g/100g |
| Fatty acids, total mono-unsaturated | 18.44g/100g |
| Fatty acids, total poly-unsaturated | 8.47g/100g |
| Fatty acids,total n-3 poly-unsaturated | 7.68g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.79g/100g |
| Cholesterol | 560mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 110mg/100g |
| Potassium (K) | 220mg/100g |
| Calcium (CA) | 6mg/100g |
| Magnesium (Mg) | 9mg/100g |
| Phosphorus (P) | 140mg/100g |
| Iron (Fe) | 1.2mg/100g |
| Zinc (Zn) | 2.2mg/100g |
| Copper (Cu) | 1mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | 96µg/100g |
| Selenium (Se) | 200µg/100g |
| Chromium (Cr) | Tr |
| Molybdenum (Mo) | 5µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 8300µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 8300µg/100g | |
| Vitamin D | 110µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 13.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.14mg/100g | |
| Riboflavin | 0.35mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.11mg/100g | |
| Vitamin B-12 | 39.1µg/100g | |
| Folate | 88µg/100g | |
| Pantothenic acid | 0.89mg/100g | |
| Biotin | 13.4µg/100g | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 45.1g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
None
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