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  3. Fish, skipjack tuna and frigate mackerel
  4. processed products, "Kezuri-bushi" (shaved "Katsuo-bushi"), simmered in soy sauce and sugar (cf. 10091"Katsuo-bushi")

Fish, skipjack tuna and frigate mackerel, processed products, "Kezuri-bushi" (shaved "Katsuo-bushi"), simmered in soy sauce and sugar (cf. 10091"Katsuo-bushi")

Proximates

Energy (kcal)237kcal/100g
Energy (kj)992kj/100g

Proteins (Amino Acids)

Protein19.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid3.3g/100g
Triacyl-glycerol equivalents2.6g/100g
Fatty acids, total2.49g/100g
Fatty acids, total saturated0.60g/100g
Fatty acids, total mono-unsaturated0.80g/100g
Fatty acids, total poly-unsaturated1.09g/100g
Fatty acids,total n-3 poly-unsaturated0.31g/100g
Fatty acids,total n-6 poly-unsaturated0.77g/100g
Cholesterol57mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)3100mg/100g
Potassium (K)410mg/100g
Calcium (CA)54mg/100g
Magnesium (Mg)69mg/100g
Phosphorus (P)290mg/100g
Iron (Fe)8mg/100g
Zinc (Zn)1.3mg/100g
Copper (Cu)0.18mg/100g
Manganese (Mn)0.35mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents(Tr)
Vitamin D6µg/100g
Vitamin E
alpha-Tocopherol0.4mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol1.2mg/100g
delta-TocopherolTr
Vitamin K0µg/100g
Thiamin0.13mg/100g
Riboflavin0.1mg/100g
Niacin12mg/100g
Vitamin B-60.19mg/100g
Vitamin B-125.3µg/100g
Folate27µg/100g
Pantothenic acid0.57mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water36.1g/100g
Ash8.8g/100g
Salt equivalents7.9g/100g

Remarks

None

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