Food Composition DatabaseFish, striped marlin, raw
Proximates
| Energy (kcal) | 115kcal/100g |
| Energy (kj) | 481kj/100g |
Proteins (Amino Acids)
| Protein | 23.1g/100g |
| Protein: the sum of amino acid residues | (18.8)g/100g |
| Isoleucine | (1000)mg/100g |
| Leucine | (1000)mg/100g |
| Lysine | (1000)mg/100g |
| Methionine | (660)mg/100g |
| Cystine | (250)mg/100g |
| Amino acids, total sulphur-containing | (900)mg/100g |
| Phenylalanine | (850)mg/100g |
| Tyrosine | (750)mg/100g |
| Amino acids, total aromatic | (1600)mg/100g |
| Threonine | (990)mg/100g |
| Tryptophan | (270)mg/100g |
| Valine | (1100)mg/100g |
| Histidine | (1900)mg/100g |
| Arginine | (1300)mg/100g |
| Alanine | (1300)mg/100g |
| Aspartic acid | (2100)mg/100g |
| Glutamic acid | (2900)mg/100g |
| Glycine | (1100)mg/100g |
| Glycine | (780)mg/100g |
| Serine | (840)mg/100g |
| Hydroxy-proline | (82)mg/100g |
Lipids
| Lipid | 1.8g/100g |
| Triacyl-glycerol equivalents | 1.4g/100g |
| Fatty acids, total | 1.34g/100g |
| Fatty acids, total saturated | 0.47g/100g |
| Fatty acids, total mono-unsaturated | 0.35g/100g |
| Fatty acids, total poly-unsaturated | 0.52g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.44g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.09g/100g |
| Cholesterol | 46mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 65mg/100g |
| Potassium (K) | 380mg/100g |
| Calcium (CA) | 5mg/100g |
| Magnesium (Mg) | 35mg/100g |
| Phosphorus (P) | 270mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 11µg/100g |
| Selenium (Se) | 55µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 0µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 8µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 8µg/100g | |
| Vitamin D | 12µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.2mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.09mg/100g | |
| Riboflavin | 0.07mg/100g | |
| Niacin | 10.4mg/100g | |
| Vitamin B-6 | 0.44mg/100g | |
| Vitamin B-12 | 4.3µg/100g | |
| Folate | 5µg/100g | |
| Pantothenic acid | 1.25mg/100g | |
| Biotin | 13.1µg/100g | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 73.8g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Sliced fish without skin
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