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  4. "Tsukudani" (simmered whole fish in soy sauce and sugar) ［*Syn. Japanese fluvial sculpin］

Fish, Japanese sculpin*, "Tsukudani" (simmered whole fish in soy sauce and sugar) ［*Syn. Japanese fluvial sculpin］

Proximates

Energy (kcal)302kcal/100g
Energy (kj)1264kj/100g

Proteins (Amino Acids)

Protein29.4g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid5.5g/100g
Triacyl-glycerol equivalents3.6g/100g
Fatty acids, total3.47g/100g
Fatty acids, total saturated0.85g/100g
Fatty acids, total mono-unsaturated0.98g/100g
Fatty acids, total poly-unsaturated1.63g/100g
Fatty acids,total n-3 poly-unsaturated1.10g/100g
Fatty acids,total n-6 poly-unsaturated0.51g/100g
Cholesterol360mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1700mg/100g
Potassium (K)460mg/100g
Calcium (CA)880mg/100g
Magnesium (Mg)59mg/100g
Phosphorus (P)670mg/100g
Iron (Fe)5.8mg/100g
Zinc (Zn)3mg/100g
Copper (Cu)0.15mg/100g
Manganese (Mn)1.64mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol370µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents370µg/100g
Vitamin D2µg/100g
Vitamin E
alpha-Tocopherol3.4mg/100g
beta-Tocopherol0mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.07mg/100g
Riboflavin0.48mg/100g
Niacin2.4mg/100g
Vitamin B-60.05mg/100g
Vitamin B-1215.9µg/100g
Folate53µg/100g
Pantothenic acid0.8mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water23.8g/100g
Ash7.5g/100g
Salt equivalents4.3g/100g

Remarks

None

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