Food Composition DatabaseFish, Japanese sculpin*, raw ［*Syn. Japanese fluvial sculpin］
Proximates
| Energy (kcal) | 111kcal/100g |
| Energy (kj) | 464kj/100g |
Proteins (Amino Acids)
| Protein | 15.0g/100g |
| Protein: the sum of amino acid residues | (12.4)g/100g |
| Isoleucine | (690)mg/100g |
| Leucine | (690)mg/100g |
| Lysine | (690)mg/100g |
| Methionine | (460)mg/100g |
| Cystine | (180)mg/100g |
| Amino acids, total sulphur-containing | (640)mg/100g |
| Phenylalanine | (590)mg/100g |
| Tyrosine | (510)mg/100g |
| Amino acids, total aromatic | (1100)mg/100g |
| Threonine | (660)mg/100g |
| Tryptophan | (160)mg/100g |
| Valine | (760)mg/100g |
| Histidine | (410)mg/100g |
| Arginine | (910)mg/100g |
| Alanine | (890)mg/100g |
| Aspartic acid | (1500)mg/100g |
| Glutamic acid | (2200)mg/100g |
| Glycine | (770)mg/100g |
| Glycine | (530)mg/100g |
| Serine | (580)mg/100g |
| Hydroxy-proline | (110)mg/100g |
Lipids
| Lipid | 5.0g/100g |
| Triacyl-glycerol equivalents | 3.4g/100g |
| Fatty acids, total | 3.27g/100g |
| Fatty acids, total saturated | 0.86g/100g |
| Fatty acids, total mono-unsaturated | 1.25g/100g |
| Fatty acids, total poly-unsaturated | 1.17g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.74g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.40g/100g |
| Cholesterol | 220mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 110mg/100g |
| Potassium (K) | 260mg/100g |
| Calcium (CA) | 520mg/100g |
| Magnesium (Mg) | 31mg/100g |
| Phosphorus (P) | 400mg/100g |
| Iron (Fe) | 2.8mg/100g |
| Zinc (Zn) | 1.7mg/100g |
| Copper (Cu) | 0.15mg/100g |
| Manganese (Mn) | 0.31mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 180µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 180µg/100g | |
| Vitamin D | 3µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.38mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.08mg/100g | |
| Vitamin B-12 | 28.2µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 0.54mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 76.4g/100g |
| Ash | 3.4g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
Whole fish
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