Fish, angry rockfish, raw

Energy (kcal)	144kcal/100g
Energy (kj)	602kj/100g

Protein	16.3g/100g
Protein: the sum of amino acid residues	(13.5)g/100g
Isoleucine	(750)mg/100g
Leucine	(750)mg/100g
Lysine	(750)mg/100g
Methionine	(500)mg/100g
Cystine	(190)mg/100g
Amino acids, total sulphur-containing	(690)mg/100g
Phenylalanine	(640)mg/100g
Tyrosine	(550)mg/100g
Amino acids, total aromatic	(1200)mg/100g
Threonine	(710)mg/100g
Tryptophan	(180)mg/100g
Valine	(830)mg/100g
Histidine	(450)mg/100g
Arginine	(980)mg/100g
Alanine	(970)mg/100g
Aspartic acid	(1600)mg/100g
Glutamic acid	(2400)mg/100g
Glycine	(830)mg/100g
Glycine	(570)mg/100g
Serine	(630)mg/100g
Hydroxy-proline	(120)mg/100g

Lipid	8.0g/100g
Triacyl-glycerol equivalents	6.6g/100g
Fatty acids, total	6.35g/100g
Fatty acids, total saturated	1.06g/100g
Fatty acids, total mono-unsaturated	4.50g/100g
Fatty acids, total poly-unsaturated	0.79g/100g
Fatty acids,total n-3 poly-unsaturated	0.68g/100g
Fatty acids,total n-6 poly-unsaturated	0.12g/100g
Cholesterol	55mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	85µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	0µg/100g
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	85µg/100g
Vitamin D		3µg/100g
Vitamin E
	alpha-Tocopherol	4.9mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.01mg/100g
Riboflavin		0.03mg/100g
Niacin		1mg/100g
Vitamin B-6		0.05mg/100g
Vitamin B-12		3.3µg/100g
Folate		1µg/100g
Pantothenic acid		0.21mg/100g
Biotin		-
Ascorbic acid		1mg/100g

Sliced fish (For whole fish, waste ratio: 60 %, removed portion: head, viscera, bones, fins, etc.)