Food Composition DatabaseFish, Japanese sculpin*, boiled ［*Syn. Japanese fluvial sculpin］
Proximates
| Energy (kcal) | 122kcal/100g |
| Energy (kj) | 510kj/100g |
Proteins (Amino Acids)
| Protein | 15.8g/100g |
| Protein: the sum of amino acid residues | (13.1)g/100g |
| Isoleucine | (730)mg/100g |
| Leucine | (730)mg/100g |
| Lysine | (730)mg/100g |
| Methionine | (490)mg/100g |
| Cystine | (180)mg/100g |
| Amino acids, total sulphur-containing | (670)mg/100g |
| Phenylalanine | (620)mg/100g |
| Tyrosine | (530)mg/100g |
| Amino acids, total aromatic | (1200)mg/100g |
| Threonine | (690)mg/100g |
| Tryptophan | (170)mg/100g |
| Valine | (800)mg/100g |
| Histidine | (430)mg/100g |
| Arginine | (950)mg/100g |
| Alanine | (940)mg/100g |
| Aspartic acid | (1600)mg/100g |
| Glutamic acid | (2300)mg/100g |
| Glycine | (810)mg/100g |
| Glycine | (560)mg/100g |
| Serine | (610)mg/100g |
| Hydroxy-proline | (120)mg/100g |
Lipids
| Lipid | 5.8g/100g |
| Triacyl-glycerol equivalents | 4.1g/100g |
| Fatty acids, total | 3.89g/100g |
| Fatty acids, total saturated | 1.01g/100g |
| Fatty acids, total mono-unsaturated | 1.51g/100g |
| Fatty acids, total poly-unsaturated | 1.36g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.86g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.47g/100g |
| Cholesterol | 250mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 90mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 630mg/100g |
| Magnesium (Mg) | 40mg/100g |
| Phosphorus (P) | 440mg/100g |
| Iron (Fe) | 2.6mg/100g |
| Zinc (Zn) | 2.3mg/100g |
| Copper (Cu) | 0.24mg/100g |
| Manganese (Mn) | 0.37mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 290µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 290µg/100g | |
| Vitamin D | 4.9µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 2.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.06mg/100g | |
| Riboflavin | 0.3mg/100g | |
| Niacin | 1.1mg/100g | |
| Vitamin B-6 | 0.07mg/100g | |
| Vitamin B-12 | 28.2µg/100g | |
| Folate | 21µg/100g | |
| Pantothenic acid | 0.42mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 73.5g/100g |
| Ash | 4.7g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Boiled whole fish
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