Fish, skipjack tuna, processed products, "Shiokara" (salted and fermented viscera)
Proximates
Energy (kcal) | 62kcal/100g |
Energy (kj) | 259kj/100g |
Proteins (Amino Acids)
Protein | 12g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 1.5g/100g |
Triacyl-glycerol equivalents | 0.7g/100g |
Fatty acids, total | 0.71g/100g |
Fatty acids, total saturated | 0.33g/100g |
Fatty acids, total mono-unsaturated | 0.14g/100g |
Fatty acids, total poly-unsaturated | 0.24g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.18g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.06g/100g |
Cholesterol | 210mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 5000mg/100g |
Potassium (K) | 130mg/100g |
Calcium (CA) | 180mg/100g |
Magnesium (Mg) | 37mg/100g |
Phosphorus (P) | 150mg/100g |
Iron (Fe) | 5mg/100g |
Zinc (Zn) | 11.8mg/100g |
Copper (Cu) | 0.07mg/100g |
Manganese (Mn) | 0.07mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 90µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 90µg/100g | |
Vitamin D | 120µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.7mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 2µg/100g | |
Thiamin | 0.1mg/100g | |
Riboflavin | 0.25mg/100g | |
Niacin | 1.7mg/100g | |
Vitamin B-6 | 0.05mg/100g | |
Vitamin B-12 | 4.5µg/100g | |
Folate | 48µg/100g | |
Pantothenic acid | 0.43mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 72.9g/100g |
Ash | 13.6g/100g |
Salt equivalents | 12.7g/100g |
Remarks
None
Related Foods
- Fish, Japanese sculpin*, boiled [*Syn. Japanese fluvial sculpin]
- Fish, Japanese sculpin*, "Tsukudani" (simmered whole fish in soy sauce and sugar) [*Syn. Japanese fluvial sculpin]
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- Fish, swordfish, raw
- Fish, skipjack tuna*, caught in spring, raw [*Syn. bonito, skipjack]
- Fish, skipjack tuna*, caught in autumn, raw [*Syn. bonito, skipjack]
- Fish, frigate mackerel, raw
- Fish, skipjack tuna, processed products, "Namari" (boiled meat)
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- Fish, skipjack tuna, processed products, "Katsuo-bushi" (boiled, smoke-dried and fermented skipjack tuna fillet)
- Fish, skipjack tuna and frigate mackerel, processed products, "Kezuri-bushi" (shaved "Katsuo-bushi"), uncooked (cf. 10091"Katsuo-bushi")
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- Fish, skipjack tuna and frigate mackerel, canned products, flaked meat with seasoning
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- Fish, barracuda, raw
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- Fish, righteye flounder, brown sole, raw
- Fish, righteye flounder, brown sole, boiled
- Fish, righteye flounder, brown sole, baked
- Fish, righteye flounder, marbled sole, raw
- Fish, righteye flounder, with ovary, raw
- Fish, righteye flounder, with ovary, boiled
- Fish, righteye flounder, dried
- Fish, leatherfish*, raw [*Syn. Triggerfish, threadsail filefish]
- Fish, greater amberjack*, raw [*Syn. amberjack]
- Fish, Japanese whiting, raw