logoFood Composition Database

Proximates

Energy (kcal)127kcal/100g
Energy (kj)531kj/100g

Proteins (Amino Acids)

ProteinTr
Protein: the sum of amino acid residues-

Lipids

Lipid1.2g/100g
Triacyl-glycerol equivalents(0.6)g/100g
Fatty acids, total(0.58)g/100g
Fatty acids, total saturated(0.20)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.36)g/100g
Fatty acids,total n-3 poly-unsaturated(0.09)g/100g
Fatty acids,total n-6 poly-unsaturated(0.27)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-38.5g/100g
Starch(35.0)g/100g
Glucose(0)g/100g
Fructose(0)g/100g
Galactose(0)g/100g
Sucrose(0)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)6800mg/100g
Potassium (K)3900mg/100g
Calcium (CA)2400mg/100g
Magnesium (Mg)1mg/100g
Phosphorus (P)3700mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)Tr
Copper (Cu)0.01mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water4.5g/100g
Ash41.8g/100g
Salt equivalents17.3g/100g

Remarks

Carbon dioxide, etc. produced by baking: 23.5 g