logoFood Composition Database

Proximates

Energy (kcal)37kcal/100g
Energy (kj)154kj/100g

Proteins (Amino Acids)

Protein4g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)2900mg/100g
Potassium (K)230mg/100g
Calcium (CA)16mg/100g
Magnesium (Mg)35mg/100g
Phosphorus (P)87mg/100g
Iron (Fe)0.9mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)-
Iodine (Id)750µg/100g
Selenium (Se)8µg/100g
Chromium (Cr)2µg/100g
Molybdenum (Mo)24µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D-
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.09mg/100g
Niacin1.1mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120.2µg/100g
Folate17µg/100g
Pantothenic acid0.26mg/100g
Biotin6.2µg/100g
Ascorbic acid0mg/100g

misc

Water83.2g/100g
Ash7.7g/100g
Salt equivalents7.3g/100g

Remarks

None