logoFood Composition Database

Proximates

Energy (kcal)57kcal/100g
Energy (kj)239kj/100g

Proteins (Amino Acids)

Protein3.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)2500mg/100g
Potassium (K)180mg/100g
Calcium (CA)14mg/100g
Magnesium (Mg)32mg/100g
Phosphorus (P)79mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)Tr
Manganese (Mn)-
Iodine (Id)Tr
Selenium (Se)5µg/100g
Chromium (Cr)2µg/100g
Molybdenum (Mo)24µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.08mg/100g
Niacin0.7mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120.1µg/100g
Folate15µg/100g
Pantothenic acid0.26mg/100g
Biotin5.7µg/100g
Ascorbic acid0mg/100g

misc

Water78.7g/100g
Ash6.8g/100g
Salt equivalents6.5g/100g

Remarks

None

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