logoFood Composition Database

Proximates

Energy (kcal)54kcal/100g
Energy (kj)227kj/100g

Proteins (Amino Acids)

Protein1g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)10mg/100g
Potassium (K)47mg/100g
Calcium (CA)5mg/100g
Magnesium (Mg)21mg/100g
Phosphorus (P)52mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)0.55mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)2µg/100g
Molybdenum (Mo)9µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.02mg/100g
Riboflavin0.01mg/100g
Niacin0.6mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120.1µg/100g
Folate1µg/100g
Pantothenic acid0.07mg/100g
Biotin1µg/100g
Ascorbic acid0mg/100g

misc

Water85.7g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

None