logoFood Composition Database

Proximates

Energy (kcal)168kcal/100g
Energy (kj)702kj/100g

Proteins (Amino Acids)

Protein9.6g/100g
Protein: the sum of amino acid residues(9.9)g/100g
Isoleucine(200)mg/100g
Leucine(200)mg/100g
Lysine(200)mg/100g
Methionine(72)mg/100g
Cystine(52)mg/100g
Amino acids, total sulphur-containing(120)mg/100g
Phenylalanine(180)mg/100g
Tyrosine(85)mg/100g
Amino acids, total aromatic(260)mg/100g
Threonine(180)mg/100g
Tryptophan(29)mg/100g
Valine(230)mg/100g
Histidine(190)mg/100g
Arginine(79)mg/100g
Alanine(260)mg/100g
Aspartic acid(430)mg/100g
Glutamic acid(8100)mg/100g
Glycine(310)mg/100g
Glycine(240)mg/100g
Serine(190)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.06)g/100g
Fatty acids, total saturated(0.02)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(Tr)
Cholesterol7mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)22000mg/100g
Potassium (K)210mg/100g
Calcium (CA)30mg/100g
Magnesium (Mg)33mg/100g
Phosphorus (P)130mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)-
Iodine (Id)2µg/100g
Selenium (Se)26µg/100g
Chromium (Cr)3µg/100g
Molybdenum (Mo)15µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0.2µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K0µg/100g
Thiamin0.02mg/100g
Riboflavin0.11mg/100g
Niacin2mg/100g
Vitamin B-60.07mg/100g
Vitamin B-120.4µg/100g
Folate14µg/100g
Pantothenic acid0.2mg/100g
Biotin4.8µg/100g
Ascorbic acid0mg/100g

misc

Water0.9g/100g
Ash57.3g/100g
Salt equivalents56.1g/100g

Remarks

None