Japanese Worcester sauce, sweet thick type for "Okonomiyaki" (Japanese-style savory pancake with various ingredients)
Proximates
Energy (kcal) | 148kcal/100g |
Energy (kj) | 620kj/100g |
Proteins (Amino Acids)
Protein | 1.6g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | - |
Fatty acids, total saturated | - |
Fatty acids, total mono-unsaturated | - |
Fatty acids, total poly-unsaturated | - |
Cholesterol | - |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1g/100g |
Dietary fiber, soluble | 0.4g/100g |
Dietary fiber, insoluble | 0.6g/100g |
Minerals
Sodium (Na) | 2000mg/100g |
Potassium (K) | 270mg/100g |
Calcium (CA) | 32mg/100g |
Magnesium (Mg) | 21mg/100g |
Phosphorus (P) | 29mg/100g |
Iron (Fe) | 1mg/100g |
Zinc (Zn) | 0.2mg/100g |
Copper (Cu) | 0.12mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | - | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 260µg/100g | |
Retinol activity equivalents | - | |
Vitamin D | - | |
Vitamin E | ||
alpha-Tocopherol | - | |
beta-Tocopherol | - | |
gamma-Tocopherol | - | |
delta-Tocopherol | - | |
Vitamin K | 2µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.04mg/100g | |
Niacin | 0.7mg/100g | |
Vitamin B-6 | 0.05mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 3µg/100g | |
Pantothenic acid | 0.2mg/100g | |
Biotin | - | |
Ascorbic acid | 3mg/100g |
misc
Water | 57.2g/100g |
Ash | 5.7g/100g |
Salt equivalents | 5.1g/100g |
Remarks
None
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