Food Composition DatabaseYeast, baker's yeast, compressed
Proximates
| Energy (kcal) | 103kcal/100g |
| Energy (kj) | 431kj/100g |
Proteins (Amino Acids)
| Protein | 16.5g/100g |
| Protein: the sum of amino acid residues | (14.2)g/100g |
| Isoleucine | (940)mg/100g |
| Leucine | (940)mg/100g |
| Lysine | (940)mg/100g |
| Methionine | (330)mg/100g |
| Cystine | (220)mg/100g |
| Amino acids, total sulphur-containing | (550)mg/100g |
| Phenylalanine | (800)mg/100g |
| Tyrosine | (680)mg/100g |
| Amino acids, total aromatic | (1500)mg/100g |
| Threonine | (850)mg/100g |
| Tryptophan | (210)mg/100g |
| Valine | (1000)mg/100g |
| Histidine | (430)mg/100g |
| Arginine | (910)mg/100g |
| Alanine | (1100)mg/100g |
| Aspartic acid | (1700)mg/100g |
| Glutamic acid | (2400)mg/100g |
| Glycine | (800)mg/100g |
| Glycine | (700)mg/100g |
| Serine | (810)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.5g/100g |
| Triacyl-glycerol equivalents | 1.1g/100g |
| Fatty acids, total | 1.05g/100g |
| Fatty acids, total saturated | 0.19g/100g |
| Fatty acids, total mono-unsaturated | 0.84g/100g |
| Fatty acids, total poly-unsaturated | 0.01g/100g |
| Fatty acids,total n-3 poly-unsaturated | Tr |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -1.2g/100g |
| Starch | (1.1)g/100g |
| Glucose | (Tr) |
| Fructose | (Tr) |
| Galactose | (0)g/100g |
| Sucrose | (Tr) |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 10.3g/100g |
| Dietary fiber, soluble | 0.8g/100g |
| Dietary fiber, insoluble | 9.5g/100g |
Minerals
| Sodium (Na) | 39mg/100g |
| Potassium (K) | 620mg/100g |
| Calcium (CA) | 16mg/100g |
| Magnesium (Mg) | 37mg/100g |
| Phosphorus (P) | 360mg/100g |
| Iron (Fe) | 2.2mg/100g |
| Zinc (Zn) | 7.8mg/100g |
| Copper (Cu) | 0.36mg/100g |
| Manganese (Mn) | 0.19mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 4µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 4µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 1.6µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 2.21mg/100g | |
| Riboflavin | 1.78mg/100g | |
| Niacin | 23.1mg/100g | |
| Vitamin B-6 | 0.59mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 1900µg/100g | |
| Pantothenic acid | 2.29mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 68.1g/100g |
| Ash | 1.8g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
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