Food Composition DatabaseYeast, baker's yeast, dried
Proximates
| Energy (kcal) | 313kcal/100g |
| Energy (kj) | 1310kj/100g |
Proteins (Amino Acids)
| Protein | 37.1g/100g |
| Protein: the sum of amino acid residues | (30.2)g/100g |
| Isoleucine | (1700)mg/100g |
| Leucine | (1700)mg/100g |
| Lysine | (1700)mg/100g |
| Methionine | (540)mg/100g |
| Cystine | (460)mg/100g |
| Amino acids, total sulphur-containing | (1000)mg/100g |
| Phenylalanine | (1600)mg/100g |
| Tyrosine | (1000)mg/100g |
| Amino acids, total aromatic | (2600)mg/100g |
| Threonine | (1800)mg/100g |
| Tryptophan | (500)mg/100g |
| Valine | (2100)mg/100g |
| Histidine | (830)mg/100g |
| Arginine | (1900)mg/100g |
| Alanine | (2100)mg/100g |
| Aspartic acid | (3800)mg/100g |
| Glutamic acid | (5900)mg/100g |
| Glycine | (1800)mg/100g |
| Glycine | (1500)mg/100g |
| Serine | (1800)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 6.8g/100g |
| Triacyl-glycerol equivalents | 4.7g/100g |
| Fatty acids, total | 4.53g/100g |
| Fatty acids, total saturated | 0.79g/100g |
| Fatty acids, total mono-unsaturated | 3.71g/100g |
| Fatty acids, total poly-unsaturated | 0.04g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.01g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.03g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 1.5g/100g |
| Starch | 1.3g/100g |
| Glucose | 0.1g/100g |
| Fructose | 0g/100g |
| Galactose | - |
| Sucrose | 0g/100g |
| Maltose | 0g/100g |
| Lactose | - |
| Trehalose | - |
| Dietary fiber, total | 32.6g/100g |
| Dietary fiber, soluble | 2.5g/100g |
| Dietary fiber, insoluble | 30.1g/100g |
Minerals
| Sodium (Na) | 120mg/100g |
| Potassium (K) | 1600mg/100g |
| Calcium (CA) | 19mg/100g |
| Magnesium (Mg) | 91mg/100g |
| Phosphorus (P) | 840mg/100g |
| Iron (Fe) | 13mg/100g |
| Zinc (Zn) | 3.4mg/100g |
| Copper (Cu) | 0.2mg/100g |
| Manganese (Mn) | 0.4mg/100g |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 1µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 2.8µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 8.81mg/100g | |
| Riboflavin | 3.72mg/100g | |
| Niacin | 22mg/100g | |
| Vitamin B-6 | 1.28mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 3800µg/100g | |
| Pantothenic acid | 5.73mg/100g | |
| Biotin | 309.7µg/100g | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 8.7g/100g |
| Ash | 4.3g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
None
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