logoFood Composition Database

Proximates

Energy (kcal)131kcal/100g
Energy (kj)549kj/100g

Proteins (Amino Acids)

Protein3.2g/100g
Protein: the sum of amino acid residues(2.5)g/100g
Isoleucine(150)mg/100g
Leucine(150)mg/100g
Lysine(150)mg/100g
Methionine(29)mg/100g
Cystine(35)mg/100g
Amino acids, total sulphur-containing(64)mg/100g
Phenylalanine(140)mg/100g
Tyrosine(41)mg/100g
Amino acids, total aromatic(180)mg/100g
Threonine(120)mg/100g
Tryptophan(7.6)mg/100g
Valine(170)mg/100g
Histidine(68)mg/100g
Arginine(100)mg/100g
Alanine(180)mg/100g
Aspartic acid(330)mg/100g
Glutamic acid(670)mg/100g
Glycine(130)mg/100g
Glycine(210)mg/100g
Serine(150)mg/100g
Hydroxy-proline-

Lipids

Lipid0g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-19g/100g
Starch(Tr)
Glucose(6.5)g/100g
Fructose(0.1)g/100g
Galactose-
Sucrose(11.2)g/100g
Maltose(0.6)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)2300mg/100g
Potassium (K)160mg/100g
Calcium (CA)13mg/100g
Magnesium (Mg)27mg/100g
Phosphorus (P)68mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D-
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K-
Thiamin0.02mg/100g
Riboflavin0.07mg/100g
Niacin0.5mg/100g
Vitamin B-60.1mg/100g
Vitamin B-12Tr
Folate13µg/100g
Pantothenic acid0.2mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water61.2g/100g
Ash6g/100g
Salt equivalents5.8g/100g

Remarks

None

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