Food Composition DatabaseMiso, "Goma-miso" (miso sauce containing sesami)
Proximates
| Energy (kcal) | 258kcal/100g |
| Energy (kj) | 1079kj/100g |
Proteins (Amino Acids)
| Protein | 9.4g/100g |
| Protein: the sum of amino acid residues | (8.4)g/100g |
| Isoleucine | (430)mg/100g |
| Leucine | (430)mg/100g |
| Lysine | (430)mg/100g |
| Methionine | (190)mg/100g |
| Cystine | (150)mg/100g |
| Amino acids, total sulphur-containing | (340)mg/100g |
| Phenylalanine | (510)mg/100g |
| Tyrosine | (360)mg/100g |
| Amino acids, total aromatic | (860)mg/100g |
| Threonine | (380)mg/100g |
| Tryptophan | (130)mg/100g |
| Valine | (510)mg/100g |
| Histidine | (280)mg/100g |
| Arginine | (890)mg/100g |
| Alanine | (480)mg/100g |
| Aspartic acid | (1000)mg/100g |
| Glutamic acid | (1900)mg/100g |
| Glycine | (460)mg/100g |
| Glycine | (470)mg/100g |
| Serine | (490)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 9.9g/100g |
| Triacyl-glycerol equivalents | (9.8)g/100g |
| Fatty acids, total | (9.33)g/100g |
| Fatty acids, total saturated | (1.47)g/100g |
| Fatty acids, total mono-unsaturated | (3.23)g/100g |
| Fatty acids, total poly-unsaturated | (4.63)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.22)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (4.42)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 5.5g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 4.9g/100g |
Minerals
| Sodium (Na) | 1600mg/100g |
| Potassium (K) | 280mg/100g |
| Calcium (CA) | 230mg/100g |
| Magnesium (Mg) | 74mg/100g |
| Phosphorus (P) | 170mg/100g |
| Iron (Fe) | 3.7mg/100g |
| Zinc (Zn) | 1.5mg/100g |
| Copper (Cu) | 0.39mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 2µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.2mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 5.4mg/100g | |
| delta-Tocopherol | 1.1mg/100g | |
| Vitamin K | 7µg/100g | |
| Thiamin | 0.1mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 1.8mg/100g | |
| Vitamin B-6 | 0.14mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 36µg/100g | |
| Pantothenic acid | 0.08mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 42.7g/100g |
| Ash | 5.2g/100g |
| Salt equivalents | 4g/100g |
Remarks
None
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