Instant soup mix, "Sumashi-jiru" (Japanese traditional clear-soup)
Proximates
Energy (kcal) | 203kcal/100g |
Energy (kj) | 851kj/100g |
Proteins (Amino Acids)
Protein | 18.1g/100g |
Protein: the sum of amino acid residues | (16.7)g/100g |
Isoleucine | (570)mg/100g |
Leucine | (570)mg/100g |
Lysine | (570)mg/100g |
Methionine | (270)mg/100g |
Cystine | (210)mg/100g |
Amino acids, total sulphur-containing | (480)mg/100g |
Phenylalanine | (570)mg/100g |
Tyrosine | (380)mg/100g |
Amino acids, total aromatic | (960)mg/100g |
Threonine | (540)mg/100g |
Tryptophan | (140)mg/100g |
Valine | (690)mg/100g |
Histidine | (540)mg/100g |
Arginine | (530)mg/100g |
Alanine | (820)mg/100g |
Aspartic acid | (1100)mg/100g |
Glutamic acid | (9100)mg/100g |
Glycine | (700)mg/100g |
Glycine | (840)mg/100g |
Serine | (570)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.8g/100g |
Triacyl-glycerol equivalents | (0.5)g/100g |
Fatty acids, total | (0.52)g/100g |
Fatty acids, total saturated | (0.15)g/100g |
Fatty acids, total mono-unsaturated | (0.06)g/100g |
Fatty acids, total poly-unsaturated | (0.30)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.14)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.16)g/100g |
Cholesterol | 16mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 3.3g/100g |
Dietary fiber, soluble | - |
Dietary fiber, insoluble | - |
Minerals
Sodium (Na) | 18000mg/100g |
Potassium (K) | 480mg/100g |
Calcium (CA) | 75mg/100g |
Magnesium (Mg) | 61mg/100g |
Phosphorus (P) | 220mg/100g |
Iron (Fe) | 2.3mg/100g |
Zinc (Zn) | 1mg/100g |
Copper (Cu) | 0.13mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 2300µg/100g | |
Retinol activity equivalents | 190µg/100g | |
Vitamin D | 0.5µg/100g | |
Vitamin E | ||
alpha-Tocopherol | - | |
beta-Tocopherol | - | |
gamma-Tocopherol | - | |
delta-Tocopherol | - | |
Vitamin K | 57µg/100g | |
Thiamin | 0.13mg/100g | |
Riboflavin | 0.31mg/100g | |
Niacin | 5.1mg/100g | |
Vitamin B-6 | 0.17mg/100g | |
Vitamin B-12 | 4.7µg/100g | |
Folate | 170µg/100g | |
Pantothenic acid | 0.41mg/100g | |
Biotin | - | |
Ascorbic acid | 25mg/100g |
misc
Water | 2.8g/100g |
Ash | 47.3g/100g |
Salt equivalents | 45.4g/100g |
Remarks
None
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