Miso, "Su-miso" (miso sauce containing vinegar and mustard)
Proximates
Energy (kcal) | 216kcal/100g |
Energy (kj) | 905kj/100g |
Proteins (Amino Acids)
Protein | 4.9g/100g |
Protein: the sum of amino acid residues | (4.3)g/100g |
Isoleucine | (230)mg/100g |
Leucine | (230)mg/100g |
Lysine | (230)mg/100g |
Methionine | (72)mg/100g |
Cystine | (64)mg/100g |
Amino acids, total sulphur-containing | (140)mg/100g |
Phenylalanine | (270)mg/100g |
Tyrosine | (190)mg/100g |
Amino acids, total aromatic | (470)mg/100g |
Threonine | (200)mg/100g |
Tryptophan | (60)mg/100g |
Valine | (270)mg/100g |
Histidine | (150)mg/100g |
Arginine | (360)mg/100g |
Alanine | (250)mg/100g |
Aspartic acid | (560)mg/100g |
Glutamic acid | (920)mg/100g |
Glycine | (220)mg/100g |
Glycine | (270)mg/100g |
Serine | (270)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.5g/100g |
Triacyl-glycerol equivalents | (1.5)g/100g |
Fatty acids, total | (1.44)g/100g |
Fatty acids, total saturated | (0.25)g/100g |
Fatty acids, total mono-unsaturated | (0.26)g/100g |
Fatty acids, total poly-unsaturated | (0.93)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.15)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.78)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 2.8g/100g |
Dietary fiber, soluble | 0.2g/100g |
Dietary fiber, insoluble | 2.7g/100g |
Minerals
Sodium (Na) | 1200mg/100g |
Potassium (K) | 170mg/100g |
Calcium (CA) | 41mg/100g |
Magnesium (Mg) | 16mg/100g |
Phosphorus (P) | 66mg/100g |
Iron (Fe) | 1.7mg/100g |
Zinc (Zn) | 0.5mg/100g |
Copper (Cu) | 0.11mg/100g |
Manganese (Mn) | - |
Iodine (Id) | 0µg/100g |
Selenium (Se) | 1µg/100g |
Chromium (Cr) | 1µg/100g |
Molybdenum (Mo) | 17µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | - | |
beta-Tocopherol | - | |
gamma-Tocopherol | - | |
delta-Tocopherol | - | |
Vitamin K | 4µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.05mg/100g | |
Niacin | 0.8mg/100g | |
Vitamin B-6 | 0.02mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 11µg/100g | |
Pantothenic acid | 0mg/100g | |
Biotin | 2.8µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 44.3g/100g |
Ash | 3.4g/100g |
Salt equivalents | 3.1g/100g |
Remarks
None
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