Food Composition DatabaseMiso, salt reduced
Proximates
| Energy (kcal) | 192kcal/100g |
| Energy (kj) | 804kj/100g |
Proteins (Amino Acids)
| Protein | 10.8g/100g |
| Protein: the sum of amino acid residues | 8.7g/100g |
| Isoleucine | 470mg/100g |
| Leucine | 470mg/100g |
| Lysine | 470mg/100g |
| Methionine | 140mg/100g |
| Cystine | 130mg/100g |
| Amino acids, total sulphur-containing | 270mg/100g |
| Phenylalanine | 520mg/100g |
| Tyrosine | 370mg/100g |
| Amino acids, total aromatic | 880mg/100g |
| Threonine | 400mg/100g |
| Tryptophan | 96mg/100g |
| Valine | 530mg/100g |
| Histidine | 270mg/100g |
| Arginine | 650mg/100g |
| Alanine | 470mg/100g |
| Aspartic acid | 1100mg/100g |
| Glutamic acid | 2100mg/100g |
| Glycine | 460mg/100g |
| Glycine | 520mg/100g |
| Serine | 500mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 5.7g/100g |
| Triacyl-glycerol equivalents | 5.4g/100g |
| Fatty acids, total | 5.19g/100g |
| Fatty acids, total saturated | 0.92g/100g |
| Fatty acids, total mono-unsaturated | 1.17g/100g |
| Fatty acids, total poly-unsaturated | 3.10g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.40g/100g |
| Fatty acids,total n-6 poly-unsaturated | 2.70g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 11.9g/100g |
| Starch | 1.4g/100g |
| Glucose | 9.4g/100g |
| Fructose | 0.6g/100g |
| Galactose | 0.2g/100g |
| Sucrose | 0g/100g |
| Maltose | 0.1g/100g |
| Lactose | 0g/100g |
| Trehalose | 0g/100g |
| Dietary fiber, total | 4.3g/100g |
| Dietary fiber, soluble | 0.9g/100g |
| Dietary fiber, insoluble | 3.5g/100g |
Minerals
| Sodium (Na) | 4100mg/100g |
| Potassium (K) | 460mg/100g |
| Calcium (CA) | 63mg/100g |
| Magnesium (Mg) | 66mg/100g |
| Phosphorus (P) | 160mg/100g |
| Iron (Fe) | 1.6mg/100g |
| Zinc (Zn) | 1.2mg/100g |
| Copper (Cu) | 0.3mg/100g |
| Manganese (Mn) | 0.7mg/100g |
| Iodine (Id) | 11µg/100g |
| Selenium (Se) | 6µg/100g |
| Chromium (Cr) | 4µg/100g |
| Molybdenum (Mo) | 120µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 3µg/100g | |
| beta-Cryptoxanthin | Tr | |
| beta-Carotene equivalents | 3µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.6mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 5.1mg/100g | |
| delta-Tocopherol | 2.1mg/100g | |
| Vitamin K | - | |
| Thiamin | 0.1mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 0.15mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 64µg/100g | |
| Pantothenic acid | 0.27mg/100g | |
| Biotin | 10.6µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 48.2g/100g |
| Ash | 10.9g/100g |
| Salt equivalents | 10.3g/100g |
Remarks
None
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