logoFood Composition Database

Proximates

Energy (kcal)48kcal/100g
Energy (kj)199kj/100g

Proteins (Amino Acids)

Protein9.1g/100g
Protein: the sum of amino acid residues6.2g/100g
Isoleucine280mg/100g
Leucine280mg/100g
Lysine280mg/100g
Methionine180mg/100g
Cystine54mg/100g
Amino acids, total sulphur-containing240mg/100g
Phenylalanine260mg/100g
Tyrosine60mg/100g
Amino acids, total aromatic330mg/100g
Threonine400mg/100g
Tryptophan57mg/100g
Valine450mg/100g
Histidine270mg/100g
Arginine160mg/100g
Alanine560mg/100g
Aspartic acid850mg/100g
Glutamic acid1300mg/100g
Glycine520mg/100g
Glycine350mg/100g
Serine340mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents0g/100g
Fatty acids, total0.01g/100g
Fatty acids, total saturatedTr
Fatty acids, total mono-unsaturatedTr
Fatty acids, total poly-unsaturated0g/100g
Fatty acids,total n-3 poly-unsaturated0g/100g
Fatty acids,total n-6 poly-unsaturated0g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)9000mg/100g
Potassium (K)230mg/100g
Calcium (CA)20mg/100g
Magnesium (Mg)90mg/100g
Phosphorus (P)57mg/100g
Iron (Fe)1.2mg/100g
Zinc (Zn)0.7mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)27µg/100g
Selenium (Se)46µg/100g
Chromium (Cr)5µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K-
Thiamin0.01mg/100g
Riboflavin0.1mg/100g
Niacin3.3mg/100g
Vitamin B-60.1mg/100g
Vitamin B-121.6µg/100g
Folate26µg/100g
Pantothenic acid0.56mg/100g
Biotin7.9µg/100g
Ascorbic acid0mg/100g

misc

Water65.5g/100g
Ash22.7g/100g
Salt equivalents22.9g/100g

Remarks

(100 g: 81.9 mL, 100 mL: 122.1 g)

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