Food Composition DatabaseBeef, offal and by-products, abomasum, boiled
Proximates
| Energy (kcal) | 329kcal/100g |
| Energy (kj) | 1377kj/100g |
Proteins (Amino Acids)
| Protein | 11.1g/100g |
| Protein: the sum of amino acid residues | (8.7)g/100g |
| Isoleucine | (400)mg/100g |
| Leucine | (400)mg/100g |
| Lysine | (400)mg/100g |
| Methionine | (220)mg/100g |
| Cystine | (170)mg/100g |
| Amino acids, total sulphur-containing | (390)mg/100g |
| Phenylalanine | (380)mg/100g |
| Tyrosine | (320)mg/100g |
| Amino acids, total aromatic | (700)mg/100g |
| Threonine | (430)mg/100g |
| Tryptophan | (110)mg/100g |
| Valine | (520)mg/100g |
| Histidine | (210)mg/100g |
| Arginine | (770)mg/100g |
| Alanine | (670)mg/100g |
| Aspartic acid | (910)mg/100g |
| Glutamic acid | (1400)mg/100g |
| Glycine | (1100)mg/100g |
| Glycine | (690)mg/100g |
| Serine | (430)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 30.0g/100g |
| Triacyl-glycerol equivalents | 28.7g/100g |
| Fatty acids, total | 27.40g/100g |
| Fatty acids, total saturated | 12.78g/100g |
| Fatty acids, total mono-unsaturated | 13.73g/100g |
| Fatty acids, total poly-unsaturated | 0.89g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.08g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.67g/100g |
| Cholesterol | 190mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 38mg/100g |
| Potassium (K) | 51mg/100g |
| Calcium (CA) | 8mg/100g |
| Magnesium (Mg) | 8mg/100g |
| Phosphorus (P) | 86mg/100g |
| Iron (Fe) | 1.8mg/100g |
| Zinc (Zn) | 1.4mg/100g |
| Copper (Cu) | 0.11mg/100g |
| Manganese (Mn) | 0.07mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 5µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | (Tr) | |
| Retinol activity equivalents | 5µg/100g | |
| Vitamin D | 0.2µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 35µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.14mg/100g | |
| Niacin | 0.6mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 3.6µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 0.34mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 58.5g/100g |
| Ash | 0.4g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
Related Foods
- Beef, imported beef, rump, without subcutaneous fat, raw
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