Beef products, beef jerky
Proximates
Energy (kcal) | 315kcal/100g |
Energy (kj) | 1318kj/100g |
Proteins (Amino Acids)
Protein | 54.8g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 7.8g/100g |
Triacyl-glycerol equivalents | 5.8g/100g |
Fatty acids, total | 5.51g/100g |
Fatty acids, total saturated | 2.11g/100g |
Fatty acids, total mono-unsaturated | 2.70g/100g |
Fatty acids, total poly-unsaturated | 0.69g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.16g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.50g/100g |
Cholesterol | 150mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 1900mg/100g |
Potassium (K) | 760mg/100g |
Calcium (CA) | 13mg/100g |
Magnesium (Mg) | 54mg/100g |
Phosphorus (P) | 420mg/100g |
Iron (Fe) | 6.4mg/100g |
Zinc (Zn) | 8.8mg/100g |
Copper (Cu) | 0.25mg/100g |
Manganese (Mn) | 0.13mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 5µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 5µg/100g | |
Vitamin D | 0.3µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.2mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.2mg/100g | |
delta-Tocopherol | 0.1mg/100g | |
Vitamin K | 8µg/100g | |
Thiamin | 0.13mg/100g | |
Riboflavin | 0.45mg/100g | |
Niacin | 11.8mg/100g | |
Vitamin B-6 | 0.85mg/100g | |
Vitamin B-12 | 3.5µg/100g | |
Folate | 12µg/100g | |
Pantothenic acid | 1.25mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 24.4g/100g |
Ash | 6.6g/100g |
Salt equivalents | 4.8g/100g |
Remarks
Some products may contain ascorbic acid and/or vitamin E as antioxidant
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