Food Composition DatabaseDeer, red deer, meat, lean, raw
Proximates
| Energy (kcal) | 110kcal/100g |
| Energy (kj) | 460kj/100g |
Proteins (Amino Acids)
| Protein | 22.3g/100g |
| Protein: the sum of amino acid residues | - |
| Isoleucine | (880)mg/100g |
| Leucine | (880)mg/100g |
| Lysine | (880)mg/100g |
| Methionine | (550)mg/100g |
| Cystine | (250)mg/100g |
| Amino acids, total sulphur-containing | (800)mg/100g |
| Phenylalanine | (910)mg/100g |
| Tyrosine | (790)mg/100g |
| Amino acids, total aromatic | (1700)mg/100g |
| Threonine | (1000)mg/100g |
| Tryptophan | - |
| Valine | (1000)mg/100g |
| Histidine | (1100)mg/100g |
| Arginine | (1600)mg/100g |
| Alanine | (1400)mg/100g |
| Aspartic acid | (2100)mg/100g |
| Glutamic acid | (3200)mg/100g |
| Glycine | (1100)mg/100g |
| Glycine | (1100)mg/100g |
| Serine | (950)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.5g/100g |
| Triacyl-glycerol equivalents | 0.9g/100g |
| Fatty acids, total | 0.90g/100g |
| Fatty acids, total saturated | 0.44g/100g |
| Fatty acids, total mono-unsaturated | 0.26g/100g |
| Fatty acids, total poly-unsaturated | 0.20g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.09g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.11g/100g |
| Cholesterol | 69mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 58mg/100g |
| Potassium (K) | 350mg/100g |
| Calcium (CA) | 4mg/100g |
| Magnesium (Mg) | 26mg/100g |
| Phosphorus (P) | 200mg/100g |
| Iron (Fe) | 3.1mg/100g |
| Zinc (Zn) | 3.1mg/100g |
| Copper (Cu) | 0.18mg/100g |
| Manganese (Mn) | 0.02mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 3µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 3µg/100g | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 4µg/100g | |
| Thiamin | 0.21mg/100g | |
| Riboflavin | 0.35mg/100g | |
| Niacin | 8mg/100g | |
| Vitamin B-6 | 0.54mg/100g | |
| Vitamin B-12 | 0.6µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0.81mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 74.6g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Sample: frozen product . Imported from New Zealand
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