Beef products, corned beef, canned
Proximates
Energy (kcal) | 203kcal/100g |
Energy (kj) | 849kj/100g |
Proteins (Amino Acids)
Protein | 19.8g/100g |
Protein: the sum of amino acid residues | (17.1)g/100g |
Isoleucine | (850)mg/100g |
Leucine | (850)mg/100g |
Lysine | (850)mg/100g |
Methionine | (460)mg/100g |
Cystine | (250)mg/100g |
Amino acids, total sulphur-containing | (710)mg/100g |
Phenylalanine | (710)mg/100g |
Tyrosine | (650)mg/100g |
Amino acids, total aromatic | (1400)mg/100g |
Threonine | (750)mg/100g |
Tryptophan | (180)mg/100g |
Valine | (870)mg/100g |
Histidine | (630)mg/100g |
Arginine | (1200)mg/100g |
Alanine | (1400)mg/100g |
Aspartic acid | (1900)mg/100g |
Glutamic acid | (3200)mg/100g |
Glycine | (1700)mg/100g |
Glycine | (1400)mg/100g |
Serine | (800)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 13.0g/100g |
Triacyl-glycerol equivalents | 12.6g/100g |
Fatty acids, total | 12.06g/100g |
Fatty acids, total saturated | 6.35g/100g |
Fatty acids, total mono-unsaturated | 5.39g/100g |
Fatty acids, total poly-unsaturated | 0.32g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.07g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.25g/100g |
Cholesterol | 68mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 690mg/100g |
Potassium (K) | 110mg/100g |
Calcium (CA) | 15mg/100g |
Magnesium (Mg) | 13mg/100g |
Phosphorus (P) | 120mg/100g |
Iron (Fe) | 3.5mg/100g |
Zinc (Zn) | 4.1mg/100g |
Copper (Cu) | 0.11mg/100g |
Manganese (Mn) | 0.04mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | Tr | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | Tr | |
Retinol activity equivalents | Tr | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.8mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.3mg/100g | |
delta-Tocopherol | 0.2mg/100g | |
Vitamin K | 5µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.14mg/100g | |
Niacin | 7.6mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 1.3µg/100g | |
Folate | 5µg/100g | |
Pantothenic acid | 0.2mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 63.4g/100g |
Ash | 2.1g/100g |
Salt equivalents | 1.8g/100g |
Remarks
None
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